Happiness is subjective - we all know that. This episode is about boiling happiness down to the 4 basic foundational elements. Not bliss or joy. But being happy. #goinggilland #actualreallifehumans

If there’s anything you want - ask for it...but remember, God I’d NOT a genie. #goinggilland #actualreallifehumans

Be able to discern your Judas from your Peter. Peter had a bad day. Judas has a bad heart. Please share this podcast (screenshot, send it to your IG stories, & tag me - @goinggilland). I appreciate you all so much! Thank you for your support. #goinggilland #actualreallifehumans

You’ve heard it said before - that practice makes perfect...

Actually - perfect practice would make perfect because practice just makes permanent.

If you want to be great at something, not only do you have practice it but you have to practice it perfectly.

Want to be a great tennis player? You have to practice with perfect form every single time.

(Side note: please forgive the rant about midway through - I digress.)

#goinggilland #actualreallifehumans

Please share to your IG stories (grab a screenshot) and tag me (@goinggilland)!

Let’s learn a little about me and what my Enneagram numbers say about me. I would LOVE to hear yours. Screenshot this - and share it to your IG stories (tag me: @goinggilland) and include your numbers. I love you all and appreciate you. #goinggilland #actualreallifehumans

What are you waiting for? No one is coming to save you! Screen shot and share to your IG (@goinggilland), tell a friend, leave a review. I appreciate and love you all! #goinggilland #actualreallifehumans

Let’s kill it, k? By lying, cheating and stealing. Please screenshot and share to your IG stories (tag me: @goinggilland), tell a friend, leave a 5 star review. I appreciate and love you all! Thank you for your continued support. #goinggilland #actualreallifehumans

What is an ego?

It’s your sense of self esteem or self importance.

There’s a healthy amount of ego.

And there’s unhealthy.

Is your ego keeping you from succeeding?

It’s it keeping you from growth?

Here’s how you can find out — and what you can do to STOP IT!

Thank you for listening. I appreciate you.

Please leave a review, screenshot & share on IG (@goinggilland)

#goinggilland #actualreallifehumans

Let’s keep talking about what’s going on between your two ears. You need to guard your heart and protect your mindset. Ignore the trolls and become the best version of you! @goinggilland on IG (tag me in your stories) #actualreallifehumans #goinggilland

Believe it or not - relationships are not 50/50. And we need to be respectful of that in other people. Also, storms are made to pass...they are not here to stay. So stick it out, soak up the rain...and then use it to grow. (Please screenshot and share to your IG stories. You can tag me @goinggilland.) I love you all and am so grateful for the support. #goinggilland #actualreallifehumans