It's great to be back! After a month off from recording while I opened my meditation studio and recovered from losing my voice; it feels great! In this meditation I incorporate the guidance of a horse and the visual of a mountain. We go back to visit a version of ourselves. This can be helpful for healing back to a younger version of ourselves or to get guidance now from an older version who has "been there, done that". As always, thank you for joining me on this journey. All my best!