Have you felt numb before? Have you purposely tried not to feel because feeling would be too painful? What about trying to feel again but then you're hit with a rush of emotion? In this episode, I talk about the dangers of going numb, the emotional overload of feeling again, and what you can do to help yourself.

Connect with Eb Miller at https://www.ebmillercoaching.com/

Facebook: https://www.facebook.com/ebmillercoaching/

Instagram: @ebmillercoaching

TikTok: @ebmillercoaching