Ray "Raghunath" Cappo of '80s and '90s hardcore acts, Youth Of Today and Shelter, is also known as Raghunath, a respected recognized yoga instructor. He talks about his transition from hardcore to headstands and going to shows at the very beginning of the NYC scene's inception.

Stephen Brodsky of Cave In discusses the band's sonic evolution, what the Boston scene was like in the nineties and how he's managed to reinvent himself yet again with his latest solo EP, "Hit Or Mystery".

Comedian Chris Gethard, host of public access sensation The Chris Gethard Show and author of A Bad Idea I'm About To Do: True Tales Of Seriously Poor Judgment And Stunning Awkward Adventure in an incredibly honest podcast which highlights his battle with depression.

Long Island hardcore icon Arty Shepherd from Mind Over Matter, Errortype: Eleven, Instruction., Gay For Johnny Depp, God Fires Man, Primitive Weapons and UnWed. He's also a co-owner of the Brooklyn Bar Saint Vitus, a venue that's modeled on the shows he grew up playing. We discuss conspiracy theories, the history of Strong Island hardcore, the current state of music and owning a metal bar.

Deafheaven's George Clarke, Kerry McCoy and Daniel Tracy with guest host Russian Circles' Brian Cook, talk about traveling Russia with rap stars, their new album "Sunbather" and more. If you want a unique glimpse into the inner workings of one of the most celebrated acts in the underground, look no further.

Comic writer, animation creator, Joe Kelly talks about his work on Superman, writing faves and working with his collective, Man of Action.

All 3 Oblivians came on for a good ‘old discussion of all things rock, touring, sleeping on the floor, getting drunk, Memphis, BBQ, Deadbolt… A lot of fun, and the largest cast of guests we’ve had in the room with us so far.

Brazilian super-model, Raquel Zimmermann discusses leaving home at 15, meditation, music, psychedelics and then plays a song for us on guitar!

Recorded in front of a live audience at Brooklyn's Union Hall with guests Frankie Iero (My Chemical Romance, Leathermouth, Death Spells), Jenny Owen Youngs, Chris Gethard, and Lyle Preslar (Minor Threat). BONUS: Live performances by Frankie and Jenny!

Trevor Moore from The Whitest Kids You Know came on Going Off Track to talk about his love for Monty Python, Weird Al Yankovic and how he used whiskey to survive opening for Flogging Molly on tour.