Hey guys!

This episode we will be exploring the baby steps of picking yourself up after being in a rut, tips to re-centre yourself and the importance of continuing the self love rituals that are so important in your 30s.

Send your starting again at 30 stories to @going.on.30.podcast + don't forget to rate and review.

Loves ya!! Kt

Hi everyone!

Welcome to the pod. Ahhhh this is so exciting.

This will let you know a little bit about me and the podcast. I would love to learn about your stories while getting to know my story of starting again at 30.

There are going be highs and lows, tears and laughter, silliness and weird life stories.

DM me your starting again at 30, or any stories about starting a new chapter/worries about starting again stories so I can share them and discuss these on the podcast. You can do this on my instagram:

@going.on.30.podcast

(If you want it to be anonymous, let me know and I won't mention your name.)