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Going on a 'diet' will always lead to the same result
Gemma is proof that changing your mindset and relationship towards food is the key to success...
If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.
You can find us here
Loren - https://www.instagram.com/loren.knight_one2onediet
Abbie - https://www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ
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By Loren Knight and Abbie LodgeGemma is proof that changing your mindset and relationship towards food is the key to success...
If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.
You can find us here
Loren - https://www.instagram.com/loren.knight_one2onediet
Abbie - https://www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ