This week’s podcast is with the incredible Jules — who is not your average Personal Trainer

We dive deep into the messy, magical journey of becoming your real self — shedding the rules, breaking from the “good girl” conditioning and living in alignment with who you truly are.

In this episode we explore:

• Jules journey to living her purpose including her biggest challenges & the stepping stones

• Raising kids while raising consciousness – making an impact in your own way

• Doing things YOUR WAY - being your authentic self, learning more about yourself  & unlearning things that don’t serve you

• The mind-body connection and tuning into your inner guidance

• Why curiosity is your superpower and how to use everything as information to support you, not judgment

• How to listen to your intuition & making it FUN!!!!

• The magic of balancing your masculine & feminine energy – how to merge structure and FLOW

• The power of cyclical living and honouring your body’s rhythm

• The importance of building deep, aligned female friendships and how to meet them!

• Why you don’t have to have it all figured out – just take the next 3 steps

REMINDER: There are NO rules. GO ROGUE. Let this episode be your permission slip to do it your way.

💥 COMING SOON: Big Bold Moves – Jules’ 8-week online programme, follow her to find out more.📲 Follow: @theallbodiesproject

🔥Want to reconnect to your purpose, release what’s no longer aligned and create a life that feels like you? Let’s work together inside my 1:1 programme Live Limitless – DM me to chat about it and get started!!!

If you loved this episode, you would LOVE our instagram live all about body image, periods, the mind-body connection, gratitude, inner power & motherhood. Watch it here!