For all the keen boxers, ambitious beginners, and fitness enthusiasts out there, we’ve got something that might just make you want to swap your boxing gloves for a swimsuit, at least for a session or two!

Welcome back, dear listeners, to another invigorating episode of Going Swimmingly London! Today, we're delving deep into a question that has crossed the minds of many: "Can you forget how to swim?"

Whether it’s been a decade or just a few months since your last swim, we understand the apprehension that comes with diving back in. But fear not, because we've got you covered with expert advice and top tips to ease your journey back into the water.

This episode is your golden ticket to unlocking a treasure trove of knowledge, tips, and inspirational stories that will propel you toward achieving your fitness and swimming goals.