Rebel Weight Loss & Lifestyle

GOING THE DISTANCE

08.02.2023 - By Cristy Code Red NickelPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

This episode is about what it REALLY takes to lose the weight and keep it off. It’s not about foods or supplements, or anything else you might think. It’s about going the distance. Here’s what that means. I fought 15 pro fights all over the world during my boxing career, and in all that time, I was never knocked OUT, even fighting some of the toughest girls on the planet…because I could go the distance. See, one way you decide who to fight in boxing is by scouting the other fighters. As in, can she go the distance? Does she have the stamina to be able to last the whole fight? (A fighter that tires easily makes for a short, boring fight.) Getting what you want in life - like losing the weight and keeping it off for good - requires going the distance, too. You can start with something like the 10 Pound Takedown. That's exactly what I created it for - to help you START and see what you think. But at some point you've gotta decide you'll go the distance and stay in the fight. Because I want you to have what it takes to go all the way, instead of always getting "knocked out" in the first round, this week's episode is all about going the distance. To find out how to still be standing and reach your goals when everyone else has been knocked OUT, check out this episode! ---- Become a VIP https://coderedlifestyle.com/vip ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

More episodes from Rebel Weight Loss & Lifestyle