I finally went to the Boston Marathon again, contemplated more deep feelings of grief, and saw some old friends from the running community. I think I’m finally ready to join the running community again and get involved in things. In this episode, I really want to hit home that you do what you need to do to get through grief. 

 

Key Takeaways:

 

[2:45] Going to the Boston Marathon again 

[4:32] Losing your child is not the same as losing your parent or pet 

[6:01] Making changes, seeing Joanie again, and how running saved me

[14:50] Not knowing your going to lose someone and my drug use 

[19:58] The new fundraiser and memorial workout for Molly 

[27:04] Do what you need to do in grief 

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The Molly B Foundation