In this insightful ROOH episode, join us as we dive into the often-murky waters of menstruation. Have you ever wondered why so many of us were caught completely off guard by our first period? We'll explore the surprising lack of open conversation surrounding this natural biological process and the cultural norms that keep it shrouded in secrecy. More importantly, we'll discuss how we can change that. Get ready to go with the flow – and against the stigma!