In this episode of Last Stroke Counts, we are privileged to host Tim Foster, an Olympic gold and bronze medalist, multiple World Champion, Henley Royal Regatta winner, and a star of the legendary Sydney four crew. 

A true inspiration and celebrity within the sport, Tim is known for his intellect, wit, and unbreakable spirit that ultimately led him to Olympic glory.

He shares his incredible journey of overcoming not one, but two back injuries, which at one point required him to re-learn how to walk. The process of recovery, filled with determination and grit, eventually led him to triumph at the Sydney Olympics, a testament to why you should never give up on your dreams.

We delve into the transformation of rowing from amateur to professional, Tim's experiences in tight-margin wins, and also his transition from athlete to coach. His reflections are filled with humour & lessons that transcend rowing, extending to other sports and all aspects of life. His anecdotes, tips, and tricks are golden nuggets for anyone looking to succeed in their field.

So, grab a seat, tune in and join us for this exclusive episode with Tim Foster, as we explore his career shedding light on the wisdom, dedication, and sheer love for rowing that make every last stroke count.

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