"The Liberating Power of Forgiveness" Malcolm Duncan considering the freedom which results from both forgiving and being forgiven. Forgiving others can be one of the most difficult things for human beings to do, and yet refusing to forgive causes us deep emotional pain, and allows sadness and anger to take deep root in our hearts. If Jesus words on the cross were Father, forgive them for they know not what they do, then surely we as his disciples need to follow suit.