In this eye-opening episode, we’re getting into some of the possible ideologies behind going child-free (the 4B movement). My two guests, Dr. Jenna and Ms. Adaora, bring valuable, diverse, and personal perspectives to this trending concept that can bring the human race to extinction. Learn some of the stigma child-free women face, why some people choose to walk this path, and how you can support those who do. Don’t forget to share, comment, subscribe, and leave a review 🦋

Who doesn’t love a good comeback story, am I right? On the 1st episode of season 3, I’m back with a bang! It’s been over 2 years since an episode, and I’m happy to be back here navigating life with you all :) Make sure you subscribe for your monthly dose of millennial resources and motivation. Get your lifestyle, finances, career, investments, travel, spirituality, and everything in between right on Golden Moments ✨🦋

It’s finally here and I couldn’t be more excited!!! 🥳 I finally did it guys; I relaunched my clothing brand with new products, new clientele, and a bigger name! 💃🏽 In this episode I walk you through my thought processes behind the creation of my inclusive lingerie brand, and my plans for the future. To learn more about the brand visit https://linktr.ee/theessiebrand.ng and head over to theessiebrand.co to shop your luxury lingerie items and intimates 🛍

Thought you knew all about the Muslim religion? Well this episode might prove you wrong. I sat down with Khadija to explore what life is like as a trendy, yet dedicated Muslim. Khadija is a copywriter and podcaster just like me.😁 She owns the YANA podcast https://bit.ly/3ANnC0a and is a co-host on Mind Over Matter podcast https://bit.ly/3FPjosD. Stick around for this long, yet very insightful and interesting episode as we break popular misconceptions of the Islam religion, and get more insight on how it really is to live life as a Millennial Muslim. Follow Khadija on her journey right here https://bit.ly/2YPcYJB 🦋

Keeping up with what’s been going on in the first half of 2021! Ups, downs, lessons learned and plans moving forward. Listen to find out how the first 6 months of the year has been, what’s been keeping me MIA, and my plans and attitude for the future! Send me a message here or my social media https://www.instagram.com/vanessa_onyema/ and let me know how yours has been going. Stay positive moving forward, and remember you’re already better than you were yesterday 🦋

The 2nd season of Golden Moments is finally here, and I couldn’t be more excited for the new chapter! Listen to lessons learned, experiences gained, and the plan for the new year! What did you learn in the year 2020, and how does it forge how you proceed into 2021? Sending Love and kindness all through the year 🦋

Good skin = Good vibes! We all know that’s a fact...PERIOD! In this episode, Dr. Jenna and I discuss all the gems, tips and tricks to achieving almost flawless skin. She is a licensed pharmacist and skin therapist, and is the best person to provide A+ doctor approved advice. She started her plant-based, cruelty-free, organic skin care product line Skookies over 2 years ago and has been saving lives ever since! Your road to great skin starts from listening to this episode and practicing! Trust me honey, if you don’t get that skin on some good good right now, it’s gonna be almost impossible as you age. If you want to find Dr. Jenna’s brand, check out her website & Instagram page: www.skookies.store & https://instagram.com/skookies.ng?igshid=uex6fhba4u3 (skookies.ng). Listen and be glowed ✨🦋

And so July brings in the second half of the year...Life has been so hectic guys!!! I’ve been MIA for a while because so much has just been going on this post-lockdown season. One thing I do know however, is that the first half of the year has taught me some new lessons and solidified some old ones with new experiences...so I guess you can make that, “Seven things I do know.” It’s been full of ups and downs, but fuller of some life gems. Listen to find out what I’ve learnt, and share with me what you’ve learnt as well 🦋

In this Weekly Gems segment, I talk about something I feel applies to all of us at some point...which is raining on other people’s parades. Even if you’ve never intentionally wished bad concerning a person’s wins, we have all, at some point, wished that was us. And I’m here to say, your journey is completely different to any one else’s out there, and dimming down anyone’s shine does not make you shine brighter. So child, focus on you and remember...you’re right where you’re supposed to be. Have a great day 🦋

Being a female means going through life proving yourself not to be the inferior gender, it means trying not to be on either side of any extreme just to save face, it means dealing with the physical complications that come with the role...but it also means living in fear of possible abuse due to reasons we can never know. This past week in Nigeria, two girls were raped and killed, one of them was in church and the other was 12 years old and gang raped by 11 middle-aged men. In this episode I ask the question...what then does what we wear or where we go have to do with us getting abused as females? We have to do better and teach more about men having self control and less about women having self preservation. The names of those girls were Uwa and Jennifer...say their names and don’t stop speaking on it. Have a blessed week 🦋