Trigger warning: This episode contains mentions of sexual assault.

Joining me this week is none other than music producer, artist and pioneer of drum and bass Mr Goldie.

Having grown up in care, and suffered sexual trauma from a young age, Goldie shares his journey to healing, from getting better in touch with his ‘inner child’, to using techniques such as yoga and meditation, which has been massively helped along by two of his biggest supports, his wife and youngest child.

This is such a raw and honest chat and I hope it sheds some light on the often challenging path to healing after sexual trauma.

Follow Nat

Follow Goldie

Buy ‘Feeling Yourself’ the book 

Thanks so much to Goldie and also a big thank you to Stripe and Stare, AKA the comfiest knickers in the world, for sponsoring this series. You can get 20% off using the code FEELINGYOURSELF

Learn more about your ad choices. Visit megaphone.fm/adchoices