<p>Alex, Chris, and Tyler discuss core strengthening. How can we achieve optimal results and what does a strong core really mean for golf? Learn which exercises will help the most and which will help the least.</p>

Alex, Chris, and Tyler discuss core strengthening. How can we achieve optimal results and what does a strong core really mean for golf? Learn which exercises will help the most and which will help the least.

Golf Exercises to Strengthen Your Core

Sift through the BS in the golf fitness and performance world to find out what actually transfers to sport and will make golfers better. The Par4Success Team takes on different topics in the golf fitness and performance worlds from an objective point of view based on science, experience training thousands of golfers and gives you the no BS truth...that's our promise

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Golf Exercises to Strengthen Your Core

Golf Exercises to Strengthen Your Core

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