Golf-Fitness-The CardioGolf System

By Karen Palacios-Jansen

LPGA Master Teaching Professional and NASM Certified Trainer Karen Palacios-Jansen helps you add fitness and golf into your daily routine. Shape up and trim your score with CardioGolf-a unique way to ... more

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FAQs about Golf-Fitness-The CardioGolf System:

How many episodes does Golf-Fitness-The CardioGolf System have?

The podcast currently has 30 episodes available.

Golf-Fitness-The CardioGolf System episodes:

September 12, 2017 Cardiogolf Daily Dose
Everything you do before your swing determines how well your shot turns out. Visit Cardiogolf.com to learn more.
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3min
August 30, 2017 Cardiogolf Episode 9-Start a Golf-Fitness Program
To me golf-fitness is not about being big and bulky, it's about being able to take your muscles through full range and keeping up your energy throughout 18 holes. Cardiogolf.com
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4min
August 27, 2017 Cardiogolf Daily Dose Radio
In this episode I talk about the importance of neck flexibility to help you keep your eye on the ball. Visit Cardiogolf.com to see the full blog post
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3min
August 26, 2017 Cardiogolf-Shape Your Swing
Cardiogolf-cardiogolf can help you shape up your swing and trim your score
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1min
August 24, 2017 Cardiogolf-Improve Fitness Episode 6
Cardiogolf Radio-Shape Your Swing-in this episode I talk about how to improve your progression. Visit Cardiogolf.com for more information
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5min
August 14, 2017 Plank and Putt Challenge Episode 5
In this episode, I talk about basic putting skills. Visit Cardiogolf.com to read more.
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4min
August 10, 2017 About Cardiogolf Episode 4
Hi, this is Karen Palacios-Jansen and I want to tell you a little about my Cardiogolf program. A program for golfers to improve swing technique and exercise at the same time. Visit Cardiogolf.com.
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2min
August 07, 2017 Plank & Putt Challenge Episode 3
Welcome to the Cardiogolf Plank and Putt Challenge to help you improve core strength & shave strokes off your score. Simply follow along as I take your through a variety of plank & putting exercises.
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4min
August 06, 2017 Cardiogolf Pre-Round Warm-Up Episode 2
Warming up before play or practice is the easiest way to improve your golf game. It helps you prevent injury and avoid those big numbers on the scorecard the first few holes. Visit Cardiogolf.com
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5min
August 05, 2017 Cardiogolf Intro Episode 1
Hosted by Master LPGA Teaching Professional & Certified Personal Trainer Karen Palacios-Jansen, Cardiogolf Radio helps you add Fitness & Golf into your daily routine. No gym or golf course required!
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1min

FAQs about Golf-Fitness-The CardioGolf System:

How many episodes does Golf-Fitness-The CardioGolf System have?

The podcast currently has 30 episodes available.