Golf in Balance

Golf in Balance

By Blain BertrandSportsGolf
Download on the App Store

Golf in Balance episodes

  • Season 2 - Trailer

    Season 2 is about what happens over time.


    Not one round.

    Not one swing thought.

    But how a game holds up across weeks, months, years.


    This season speaks to:

    • aging golfers

    • experienced players who know the game but feel stuck

    • golfers who are tired of chasing fixes

    • players who want their game to settle, not spike


    Everything from Season 1 is still there—just embedded, not explained.

    1 min
  • Get our books on Amazon

    Before we close, a quick note.


    If what we’ve been talking about this season resonates with you— playing golf with intention, steadiness, and balance — We’ve put that work into a few books that go deeper than a podcast ever can.


    Golf in Balance explores the Four Shields as a practical path for golfers who want a steadier mind, a stronger body, and a clearer shot.


    Golf and the Long Walk is about slowing down, walking the course, and letting golf become a companion rather than a contest.


    And The Return to Pine Hollow is a story about mentorship, healing, and how this game can quietly save a life.


    All three are available on Amazon in paperback and Kindle.


    They’re not instruction manuals.

    They’re companions—for the course and the long walk that comes with it.

    1 min
  • Season 1 Recap - Walking the Full Circle — Golf in Balance

    Welcome back to Golf in Balance.


    In this episode, we’re not introducing anything new.

    We’re completing something.

    Season 1 was about walking a circle—slowly, intentionally—and noticing what the game has been showing us all along.

    Not through theory.

    Through experience.

    6 min
  • The North Shield — Discipline That Holds You

    Welcome back to Golf in Balance.


    We’ve walked through the

    East — intention and beginnings.

    The South — emotion and relationship.

    The West — truth and learning.

    Today, we turn to the direction that makes all of that sustainable.

    The North.

    The place of discipline.

    Structure.

    And standards.

    Not as punishment.

    As support.

    5 min
  • The Center — Returning After Every Shot

    Welcome back to Golf in Balance.


    Over the last five episodes, we’ve walked the circle.

    The East — how you begin.

    The South — how you feel.

    The West — what you learn.

    The North — what holds you steady.

    Today, we arrive at the place all of this serves.

    The Center.

    The place of return.

    6 min
  • The South Shield — Emotion Without Self-Destruction

    Welcome back to Golf in Balance.


    So far, we’ve talked about golf as a ceremony.

    About the East—how intention and beginnings set the tone.

    Today, we move to the place most golfers struggle with the most.

    The South.

    The place of emotion.

    Relationship.

    And connection.

    Golf doesn’t test whether you have emotions.

    It tests whether your emotions run you.

    6 min
  • The West Shield — Learning Without Excuses

    Welcome back to Golf in Balance.


    So far, we’ve talked about beginnings in the East.

    Emotion and relationship in the South.

    Today, we turn toward the direction most golfers resist.

    The West.

    The place of truth.

    Feedback.

    And learning the hard way—if necessary.

    Golf doesn’t punish mistakes.

    It punishes avoidance.

    6 min
  • The East Shield — How You Begin Is How You Play

    Welcome back to Golf in Balance.


    Last episode, we talked about golf as a ceremony.

    A walk with rhythm.

    A practice that tells the truth.

    Today, we begin where every round begins.

    The East.

    The place of direction.

    Intention.

    And choice.

    Whether golfers realize it or not, the East decides more rounds than any swing flaw ever will.

    6 min

About Golf in Balance

From the publisher's feed

Golf in Balance is a podcast about playing golf with clarity, steadiness, and respect for the game.