Golf with Matt

Have you ever had things looking back that today seemed "obvious". Well I feel like I just made a transition like that. I feel like I will not regret this decision I made and I am happy to be sharing a few lessons I've learned the past couple months.

Join me for this wonderful journey of ups and downs. Ultimately we all face challenges, it's how we choose to respond to them that matters. Hopefully this humble journey inspires some to take action of their own! Let's go!

Today's guest is helping athletes in gymnasts tap into their full potential to live happy and healthy lives. She has incredible insights I believe will be truly valuable to you.

You can connect with Danielle at...

Her Website - trainlikeagymnast.com

Or on Instagram - @daniellegrayfit

Enjoy the showwwwww.....

Transition out of sport for an athlete comes with many challenges, from an identity standpoint, aesthetics of a body that isn't training 5 days a week, and the food we eat, we can become overwhelmed very quickly.

Katie is a former athlete herself and someone who is committed to fueling former athletes and helping them thrive in life after sport. Enjoy!