0:36 Lykhan King-Togia debuts, and was dropping Lachlan Ilias the right call?

2:38 Collies thump Corrimal 68-0

5:30 Ballinger and co. go off for Hawks NBL1 team

8:52 What do the Hawks do about their big men?

11:45 Jess Hull at the Grand Slam track

13:38 Are these next few weeks do or die for the Wolves?

17:31 Dissecting the Wolves and the issues with the Australian Championship

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Dragons have a huge ANZAC day clash against the Roosters, the story behind the Red V ANZAC day jersey, plus Wolves have an issue with one of their red cards.

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We break down Windang's Alex Volkanovski's huge featherweight title fight at UFC 314 against Diego Lopes with Fox Sports reporter Niko Pajarillo.Is Volk the undisputed featherweight GOAT? What's next for the champ? Find out here

Everything Illawarra sport under 10 minutes!

1. Volkanovski wins UFC Featherweight title back

2. Dragons' big win over the Gold Coast

3. Wolves bounce back with 2 big wins

4. Jess Hull cleans up at nationals

5. Michelle Herman hits 200 ALW appearances

As always, plenty going on in the world of Wollongong sport.

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0:00 Quickfire Wollongong sport news

10:13 Weekly roundup & Top Gong

18:58 Dragons

28:30 Hawks and Toddy Blanchfield re-signs

38:08 Wollongong Wolves

42:10 Jess Hull and the Grand Slam series

On the phone from Melbourne, we chat with Hawks 2001 champ and NBL media personality Damon Lowery about his life, Hawks and what's next heading into the NBL free agency period.

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The Hawks are champs, deal with it.

*We had audio issues the first 23 minutes, the rest were fine. Apologies

00:14 Hawks and Basketball

31:02 NBL takeover e-mail

44:25 Dragons and Rugby League

51:30 Wolves and Local Football

The Hawks enter the final week of the NBL, Flanagan tears the Dragons a new one, and the Wolves win big. Plus everything local.

There's a Gibraltar international amongst us.

Chatting Hawks, Dragons, Wolves, Illawarra Premier League and local coffee spots.

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