Good Day Download

Today on the Good Day Download:

Jennifer Lopez and Ben Affleck are newlyweds, more insight into why Brittney Griner had pot in Russia, the latest from Ukraine, and why Bryan Cranston stole the show at the All-Star Celebrity softball game. We discuss. Beachgoers flee fast moving sea lions, a stampede breaks out in Vegas, and NASCAR driver Bobby East stabbed to death. We discuss that, too.

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Nik Miles (OurAutoExpert.com) checks in during the "MINI Takes The States" MINI Cooper road trip across the U.S. to discuss the massive parade that feels more like a party. Top news stories in the auto-world include a Ford recall and the best/worst cities for driving. Doug and Nik discuss.

Today on the Good Day Download:

Celebrating the life of Ivana Trump, a marijuana cloud invades Colombian city, how Chris Hemsworth prepared for his kissing scene with Natalie Portman, and the undiagnosed condition with which Brad Pitt struggles. We discuss. Joan Collins airlifted to a hospital, we tell you why, and the latest on Kevin Spacey’s sexual offense charges. We discuss that, too.

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(*Production Note: During the Kevin Spacey discussion, there is reference to Johnny Depp's Dior commercial being pulled during the dv allegations from Amber Heard, and then put back on TV once the hearings ended in his favor. Jai said "Brad Pitt" instead of "Johnny Depp." Covid-brain is real and words are hard . . .)

Plant-based diets may be a personal choice for some, and a necessity of better health for others -- especially when it comes to lowering the risk of breast cancer.

What about the Mediterranean diet? It has it's own benefits as well. 

Doug Stephan and Dr. Ken Kronhaus, a cardiologist, discuss.

Today on the Good Day Download:

How Biden’s willing to prevent Nuclear weapons in Iran. We discuss. Gunshots at a little league game, Britney Spears’ no-good dad required to sit for deposition, United Airlines plane fire, Colorado elections breach, Khloe Kardashian expecting second child with Tristan Thompson, and more. We discuss that, too.


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Warren Eckstein, our favorite pet and animal expert, joins to chat about farm dogs and the beautiful partnership between farmers and their farm-working fur babies.

Today on the Good Day Download:

Discussing Uvalde school shooting surveillance video showing the actual timeline of police response from when they entered the building (spoiler alert: it was 3 minutes after the shooter entered and starting shooting in two classrooms) to when the horrific situation was neutralized, updates on the Jan 6 hearings, and how an AZ mother was denied an abortion though her unborn child is in pain and will not survive.

Good news for “real” milk lovers, Dr. Jane Goodall’s latest honor, and Emmy nominations. We discuss that, too.


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When we look to get more vitamins and nutrients, often times we look at supplements when Mother Nature has provided so many nutrients in the form of whole foods. For example, cherries are great for against inflammation, protects against cardiovascular disease, prevents complications from diabetes and more.

Unless you're getting fruits or vegetables with thick skin -- like oranges, etc. -- organic is the key.

You can get more information from Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner, on forbiddendoctor.com.

Today on the Good Day Download:

A heat wave grips Texas, Elon Musk battles Twitter on Twitter, two sets of big cat twins born in two separate zoos, and birth control could become an OTC medication. We discuss. Jennifer Lopez reveals mental health struggle. We discuss that, too. ALl this and more on today's Good Day Download.


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Today on the Good Day Download:

A mass shooting in South Africa leaves at least 15 dead, while a Coney Island shooting injured 5. We discuss. Santana gives a health update, Selena Gomez battles stalkers, paramedics now on jet packs, trouble with the airlines, stock market tips and much more. We discuss it all.


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Twitter - @GoodDayOnAir