Let this be the year you #KILLFEAR! There is no better time than today to confront your fears. In this episode of the podcast I read from Chapter 1 of my book Kill Fear: The Art of Courageous Living. It is a declaration of war. Gladiator, the arena awaits!

There are some things you will have to release to increase your joy, wellness and success this year. We explore a mindfulness practice to build empathy and compassion as well as the three enemies of growth that we must release to free our spirits on our journey to more.

CoVID-19 means quarantine and more time at home and that isn't automatically a good thing for some couples. One city in China recorded a record 300 divorce applications as soon as the CoVID-19 quarantine was lifted. While you take care not to catch or spread the virus, you need to take care of your relationship too.  This episode of #GoodGasMondays is all about Survival Tips for our love lives! #SurvivingCoVID19 

The Red Tie and Stilettos weekend was a magnificent opportunity to connect my #KILLFEAR message with an audience committed to growth and excellence! Here's a snippet of my presentation exploring the power of:

1. Eating Dirt

2. Wearing your baby face

3. Building and maintaining courage-inducing connections.

To go deeper into the key fear archetypes unlock your inner wizardry to #KillFearNow  Order a copy of Kill Fear: The Art of Courageous Living  on AMAZON TODAY!