India celebrated the world cup victory. But what about the failures, the captaincy debates, and the decisions that shaped women’s cricket?In this episode of the Good Gober Show hosted by Nishant Parashar, Anjum Chopra speaks candidly about the untold side of India’s Women’s World Cup journey — heartbreaks, captaincy pressure, dressing room realities, and the advice from Sachin Tendulkar that transformed her approach to scoring in Australia.This is not just a cricket conversation. This is about resilience, timing, tough decisions, and building legacy before the spotlight existed.In this episode: • What really went wrong in key World Cups • The leadership transition debate • Captaincy pressure in women’s cricket • Sachin Tendulkar’s batting advice • Lessons from failure that shaped Indian women’s cricketAbout Anjum ChopraAnjum Chopra is a Padma Shri and Arjuna Award winner and a leading name in Indian women’s cricket. She captained the Indian Women’s Cricket Team and played international cricket for 17 years.She was the first Indian woman to play 100+ ODIs and the first to score an ODI century for India. She has also received the BCCI Lifetime Achievement Award and honorary life membership at the Marylebone Cricket Club (MCC), Lord’s.One of the main gates at Arun Jaitley Stadium, New Delhi, is named the “Anjum Chopra Gate” in her honour.Today, she is an ICC broadcaster and one of India’s leading sportscasters.Book Anjum Chopra as a speaker: https://lnkd.in/dqGJ4yCn🎙️ About The Good Gobar Show:Hosted by Nishant Parashar, this podcast bring you experts to discuss the transition from Pain to Possibility. Subscribe for your weekly dose of wisdom.

Decoding Mental Health in Valmiki Ramayana & Mahabharata

In this profound episode of The Good Gobar Show, host Nishant Parashar and Swami Swatmananda (Chinmaya Mission, Mumbai) dive into the Itihasa (History) of India to find solutions for the modern mental health crisis.

We often view these stories as mere fables, but when we look at the Valmiki Ramayana and the Mahabharata, we find the most sophisticated psychological blueprints ever written. From Hanuman Ji’s battle with self-doubt to Arjuna’s anxiety on the battlefield, we explore how ancient history holds the key to our "Pain to Possibility" journey.

In this episode, we explore:

• Hanuman Ji faced Depression: The moment before the leap to Lanka where even the greatest felt "asamanjas" (confusion).

• Arjuna’s Breakdown: A historical perspective on why expressing pain to the "Right Person" is the first step to healing.

• The Comparison Loop: How Shiva and Krishna stayed grounded in their own truth, and how you can too.

• The New "Sattvic" High: Why the youth are trading clubs for "Bhajan Sessions" and choosing sobriety.

Do you know the exact moment Lata Mangeshkar, A.R. Rahman, and Kishore Kumar turned their deepest Pain into Possibility?In a world obsessed with the end result, we often overlook the true Success Story hidden within the "Gobar" moments. This isn't just another AR Rahman Biography; it is an exploration of the messy, painful struggles that legends had to endure before they became icons.In this episode of Pain to Possibility, host Nishant Parashar (Founder, The Good Gobar Show) sits down with Gaurav Sharma to uncover the untold stories of Indian music. From AR Rahman’s battle with suicidal thoughts and his life-changing name change to the heartbreaking early days of Lata Mangeshkar, we discuss how these legends transformed their darkest tragedies into immortal legacies.About the Guest:Gaurav Sharma is a renowned storyteller and collaborator on two definitive coffee-table books on Pancham Da (RD Burman). He is also the creative force behind the award-winning documentaries "Pancham Unmixed" and "Kaagaz Ki Kashti".Hosted by: Nishant Parashar, Founder of engage4more & The Good Gobar Show.

Are we witnessing real growth in India or just celebrating loud narratives and fake achievements?In this unfiltered podcast episode, Dr. Anand Ranganathan—Author, Scientist, Professor at JNU, and one of India’s most recognized media debaters breaks down the reality behind media narratives, political propaganda, and the blind spots India continues to ignore.🎙️ Hosted by Nishant ParasharTimestampsThis conversation goes beyond prime-time shouting matches and dives into facts, logic, and uncomfortable truths.In this episode, we discuss:How Indians are fooled by political narrativesAre we celebrating fake wins instead of real progress?Media illusions vs India’s actual growthThe blind spots India is ignoring and the cost of ignoring themThe dirty reality of Indian politics⚠️ No sugar-coating.⚠️ No propaganda.⚠️ Just clarity over noise.

What happens when children ask questions… and adults don’t know how to answer?In this episode of Good Gobar Show, host Nishant Parashar speaks with Anju Kish, Sexuality Educator & Founder of UnTaboo, to have one of the most important and most avoided conversations in Indian households.From classrooms to living rooms, children today are asking real, uncomfortable, and often shocking questions. This episode explores how parents, educators, and caregivers can respond honestly, kindly, and age-appropriately without fear, shame, or misinformation.Book Anju Kish: https://tinyurl.com/jdyxnu82

🔍 What we discuss in this episode:• How to answer children’s questions about “bad words” • Talking about body changes, puberty & periods • Understanding reproductive health in simple terms • How to explain masturbation and curiosity safely • Teenage pregnancies & legal awareness • Why early sex education reduces unhealthy experimentation • Understanding consent and personal boundaries • How correct knowledge helps prevent porn addiction, abuse & confusion • What research says about early, age-appropriate conversations

Plastic Surgery. Gender Change. Bollywood Transformations.India’s top cosmetic surgeon Dr. Parag Telang breaks down everything people whisper about but never talk about publicly.In this explosive episode of Good Gobar Show, we dive deep into the real world of plastic surgery from gender-affirming surgery in India, to Bollywood plastic surgery secrets, abs in 45 minutes, plastic surgery costs in India, Brazilian Butt Lift risks, and celebrity cosmetic transformations.

Why This Episode MattersFor many people, especially those experiencing gender dysphoria, cosmetic surgery is not about perfection, it’s about:✔ finally feeling at home in their own body✔ reducing lifelong emotional pain✔ reclaiming confidence✔ living with dignity and identity✔ becoming who they always knew they wereThis episode gives hope to anyone who feels unseen, unheard, or unaccepted.

About Dr. Parag Telang1. Director & Chief Cosmetic Surgeon, Designer Bodyz Mumbai2. Specialist in gender transformation surgery, facial aesthetics, body contouring3. Known for celebrity plastic surgery work4. Trained in France & Belgium

Decode Stress, Dopamine & Your Brain with Mental Wellness Expert Raja JamalamadakaYour alarm sound is hijacking your nervous system. Your sleep schedule is built on a lie. And you're one step closer to chronic stress without even knowing it.In this episode, Mental Wellness Expert & Researcher Raja Jamalamadaka joins host Nishant Parashar to break down the REAL science of stress, dopamine, and what's actually destroying your mental health.From why your mood feels broken in the morning to why your alarm makes you aggressive, from gender differences in brain wiring to why Gen Z behaves so differently—Raja decodes everything.

🧠 WHAT YOU'LL LEARN:- The dopamine treadmill: Why social media addiction spirals out of control- Why your alarm sound is making you AGGRESSIVE (even if you don't realize it)- The serotonin-dopamine seesaw: The chemical balance that controls your mood- How to break the overthinking spiral in 90 seconds- Why 8 hours of sleep is a myth (and what actually matters)- Early signs of chronic stress (catch them before it's too late)- Why your sleep quality is destroying your mental health- Music as a neurological tool for stress management- Why men and women's brains are wired completely differently- The surprising truth about Gen Z behavior- 8 emotions and the one-word fixes that actually work- The ice cube technique that stops anxiety instantly⚡ PRACTICAL TECHNIQUES YOU CAN USE RIGHT NOW:- Box breathing (demonstrated live in this episode)- Tapping pressure points to interrupt thought spirals- Physical movement as emotional regulation- The clenched fist technique for impulse control- Gentle alarms vs jarring alarms (why it matters)- Sleep intent setting before bed- Journal writing to break overthinking cycles- Soothing music for emotional management- Walking away from anger triggers🎯 WHY WATCH:If you're stressed, you need to know if it's already chronic. If you can't sleep well, this explains why. If you overthink constantly, the techniques here actually work. If you use social media daily, you need to understand how it's designed to keep you hooked. If you're struggling with focus, anger, or anxiety, this decodes what's actually happening.This is about understanding your brain so you can actually change your life.ABOUT RAJA JAMALAMADAKA:Mental Wellness Expert & Researcher who blends neuroscience, leadership, and mindfulness practices. Works extensively on understanding stress, burnout, emotional patterns, and how to build genuine wellbeing.Book Raja Jamalamadaka as a Mental Wellness Expert & Motivational Speaker : https://tinyurl.com/5dxyjucz

Discover the formula to achieve anything in Kalyug with India's best-selling mythological author Anand Neelakantan! In this mind-bending episode, Anand decodes what the Puranas truly meant and uncovers hidden lessons on power, mindset, and how to thrive in the chaos of modern times. From his work on Bahubali to his bestselling books like Asura, Ajaya, and Vanara, Anand brings a revolutionary perspective on Indian mythology that challenges everything you thought you knew. Learn why Asuras aren't evil, why discontentment drives civilization, and how ancient stories contain the ultimate entrepreneurial playbook.This episode will completely transform how you see success, ambition, and the stories that shaped our civilization. Perfect for entrepreneurs, leaders, and anyone navigating the chaos of modern life!KEY TAKEAWAYS:

• The 7 Asura qualities essential for success in Kalyug
• Why Indian philosophy was never about good vs evil
• Leadership lessons from Ravana's 10,000-year rule
• How to handle Dharma Sankat in business and life
• Why contentment is actually holding you back
• The real meaning behind Karma and Karmaphala

ABOUT ANAND NEELAKANTAN:Author of India's most loved mythological retellings including Asura, Ajaya, Vanara, and the Baahubali series. Also the screenwriter of iconic shows like Siya Ke Ram, Chakravartin Ashoka, Sankatmochan Mahabali Hanuman, Srimad Ramayanam, and Taj. Book Anand Neelkanthan as a motivational speaker : https://tinyurl.com/45eevjk8

In this extraordinary episode, Gaurav Sharma (Legend Decoder: Speaker on Culture & Leadership) takes us deep into the phenomenon of RD Burman—a composer so revolutionary that iPhone launches still use his 1980 tracks unedited, and music companies admit he "runs the industry" 30 years after his death. From recording rhythms on musicians' bare backs to surviving 26 consecutive flops before engineering history's greatest musical comeback—this is raw storytelling about genius, rejection, and why some legacies refuse to die.Discover how a man who smuggled instruments from America, spotted talent in random pubs, and challenged every musical default created sounds that neuroscience still can't replicate. Why do reality shows dedicate episodes to him every season? How did his "rough patch" produce more innovation than most careers achieve at their peak? And what happened when musicians gave him a standing ovation mid-recording after 5 years of creative drought?About the Guest:Gaurav Sharma is the collaborator on two coffee-table books on Pancham Da and the award-winning documentaries "Pancham Unmixed" and "Kaagaz Ki Kashti".Know more: https://engage4more.com/activity/listing/gaurav-sharma-motivational-speaker

In this extraordinary episode, Dr. Maral Yazalu Patrick takes us through her jaw-dropping journey of riding solo across 7 continents, 64 countries, covering over 100,000 kilometers. From facing death conversations with insurance agents to confronting ego in Antarctica, from getting married at Machu Picchu to entering Iran pregnant as a woman banned from riding motorcycles—this is raw storytelling about fear, freedom, and the power of dreams bigger than anxiety.