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Title: Good Grief

Subtitle: Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again

Author: Theresa Caputo

Narrator: Theresa Caputo

Format: Unabridged

Length: 7 hrs and 1 min

Language: English

Release date: 03-14-17

Publisher: Simon & Schuster Audio

Ratings: 4.5 of 5 out of 105 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.

After more than a decade of being a practicing medium, Theresa Caputo brings the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. Easily said, but not everyone knows where to begin, and putting back together the pieces of a life marked by loss is never easy. Sometimes you need spiritual guidance - that's where Theresa comes in.

With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' stories as they share the experience of losing their loved ones, their encounters with Spirit during readings, and the ways in which they've been able to heal and grow. Each chapter is filled with activities to help you find your "new normal" - including journal entries, individual and group exercises, meditations, and moments of reflection - based on the truths that Theresa has gathered from Spirit. Good Grief will help you to feel stronger and more optimistic about what the future has in store for you.

Members Reviews:

Truly life changing

i lost my mom a few weeks ago, my dad 13 yrs ago, and lots of loved ones in-between. But the loss of my mother is a different loss. it is unbearable, heartbreaking. listening while I'm driving helps with the dangerous breakdowns that I was having in my car. it gives me hope and faith in everything I was doubting about God and life. I know now that my thoughts are normal and I'm not crazy or losing my mind. thank you Spirit and Theresa Caputo for sharing your gift with the world.

Book on audio is the best

Theresa tells great stories. I think this book would help anyone that has lost a loved one, even a pet, understand death better. They aren't gone, they will always be with you.

An Amazing Book on Healing From Grief

I loved this book! It was soothing and reassuring for anyone who is in the midst of grieving. There were meaningful actions and genuine support from Theresa. Read it! Take your time and work through the steps...They are life-changing.

Great Message For More Than Losing Someone

can apply to many areas of your life where you are

struggling and feeling grief...other than losing a loved one. Theresa gives great advice on how to work through grief, emotions related to it, the grief of change. only draw back is that I would have wanted to hear Theresa talking to me instead of reading to me. I felt i was missing Theresa 's great personality bc she was reading.

helpful hints for regaining life

although I did not do the actual Journal that Gene suggested in the book I had phone the very many suggestions from spirit two achieve a new normal after my husband passed and my mom passed within three years. this book release get you started on regaining in a new life