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Good Grief
By Good GriefSociety & Culture
Good Grief episodes
- Psychotherapist on The Physical Devastation of Grief with Meghan Riordan Jarvis | #74
Explore the profound effects of grief on the body with psychotherapist Meghan Riordan Jarvis. We look at the physical manifestations of grief, ranging from numbness to dysregulated sleep, and even unexpected shifts in desires and routine behaviors. Meghan offers practical approaches to help manage grief's physical toll. Discover how understanding these symptoms can lead to healing.
Timestamp Summary
0:00 Navigating Grief, Trauma, and Finding the Right Therapist
7:22 Understanding Grief's Physical Impact on the Body
16:03 Understanding Grief's Physical and Emotional Repercussions
17:31 Unrecognized Grief Symptoms and Inadequate Medical Interventions
18:04 The Intersection of Grief, Menopause, and Physical Symptoms
24:36 Widow's Fire and Its Impact on Grief
30:33 Grief Through Curiosity and Personalized Healing Methods
38:14 The Healing Power of Pets in Grief
44:28 Finding Hope and Resilience Amidst Grief and Loss
47:05 Learning and Growth Through Grief and Life's Challenges
50:34 Navigating Grief, Therapy, and Family Dynamics
55:18 Hollywood's Influence on Perceptions of Grief and Loss
59:00 Exploring Grief, Truth, and Relationships
Meghan’s Book – Can Anyone Tell Me?: https://www.soundstrue.com/products/can-anyone-tell-me-1
‘Why Feeling Your Feelings Is A Lie’ also with Meghan EP58: https://open.spotify.com/episode/2tpOQaPLtuRpncMf844f6G?si=Jo3RLxWnRzSxyXqUBMTg9Q
📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.1 hr 2 min - Loren Ridinger | Finding My Why After Losing My Husband | #73
Loren Ridinger opens up about navigating the sudden loss of her husband, JR Ridinger, after more than 30 years of building both a billion-dollar company, Market America, and a life together. She shares unexpected places she found healing, the challenges of guiding her children and grandchildren through grief, the thought of dating again, and how rediscovering her ‘why’ has helped her grow through loss.
Get Loren’s book Scrambled or Sunny-Side Up: https://www.scrambledorsunnysideup.com/
Follow Loren on Instagram: https://www.instagram.com/lorenridinger/
📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.1 hr 14 min - Grief Is Not Forever – Here’s Why | #72
Maybe we’ve been lied to about how long grief lasts? Learn a new timeline to grief and find hope all at the same time. This episode will leave you feeling encouraged and loved.
📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.34 min - One Question That Keeps Loved Ones Close | #71
There’s one question that will draw your loved ones closer. Join as we unpack it and hear from members of our Good Grief community.
Join our free grief workshop: https://goodgriefhq.com/workshop
📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.27 min - How to Find Peace in Grief | #70
Struggling to find peace in the chaos of grief? Join us as we unpack ‘peace’ and discover how stillness can transform your healing journey. We’ll share practical, faith-filled strategies for navigating through loss. If you’re looking for comfort, clarity, and God’s unwavering presence, this episode is for you.
Free Grief Workshop: https://goodgriefhq.com/workshop📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.26 min - Grief at Night: 9 Ways to Get a Better Night Sleep | #69
Dealing with grief at night can be extremely isolating. Grief creeps in during the quiet of the night when all distractions fade away, leaving us alone with our thoughts. Let’s look at 9 quality sleep identifiers in order to get a better nights sleep.
Join our next Good Grief Workshop here: https://goodgriefhq.com/workshop📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.32 min - From Loss to Progress: 5 Things We Wish We’d Known About Grief | Good Grief #68
Looking back there are 5 key things we wish we knew about grief to recognise progress in our journey. In this episode we’ll share them and the things you can do to make progress in 2025 to begin moving forward.
📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.30 min - Social Media Warning for Grievers in the New Year | Good Grief #67
Social media will either serve your grief or stall your grief. Let’s look at how we can make 2025 better mentally and spiritually. So that we can process our grief and move forward without getting stuck in overwhelm, guilt and hopelessness.
📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.22 min - Christmas Prayers for Grievers | Good Grief #66
Would you like prayer this Christmas? Play this episode and let it bless your soul this Christmas and holiday season.
📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.10 min - Where is God in my Suffering? | Good Grief #65
Let’s unpack the question ‘Where is God in my suffering’ together. Easily one of the biggest questions in our grief. Let’s look at scripture and what hip-hop artist Jackie Hill Perry has to say about suffering.
Join our FREE grief workshop this week: https://goodgriefhq.com/workshop
📧 Get Your Free Grief Support Guide – HERE
Connect With Us:
🎉 Join our Good Grief Community – HERE
📲 Follow on us Instagram – HERE
⏯ Watch along on Youtube – HERE
💻 Visit the Good Grief website – HERE
Big love,
Calie & Ryan
The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.31 min
About Good Grief
From the publisher's feed
The Good Grief Podcast is where we get real about loss—the heartbreak, the loneliness, and the heavy days no one talks about. Each episode is a raw and honest look at grief, full of personal…
stories, expert wisdom, and real conversations with those who’ve walked this road too.
If you’re searching for practical ways to cope, faith-filled encouragement, or just someone who truly gets it, you’re in the right place. We’re not here to fix the pain, but to help you live through it—finding peace, hope, and, one day, purpose again.
Pop your headphones on, press play, and remember: you don’t have to do this alone.
Big love,
Calie & Ryan Bowles
Join the Good Grief Club: https://goodgriefhq.com/join-the-club
Follow on Instagram: http://instagram.com/goodgriefhq
Partner with us: https://goodgriefhq.com/partnerships
Contact us: [email protected]