Kayla is joined by co-hosts of the podcast “The Mash-Up Americans”, Rebecca Lehrer and Amy S. Choi, to discuss grief and how it’s time to accept it as a part of living. Grief comes in all shapes and forms - not just in death - but they cover different ways in which communities deal, how they discuss it within their families, and studies that show how trauma literally changes our DNA.

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• Check out THE MASH-UP AMERICANS podcast: https://www.mashupamericans.com/

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