<p>This week's "Good Health" podcast welcomes Lisa Sandvig from ACAC, Adam Shimer from UVA Orthopedics and Mark Lorenzoni from Ragged Mountain Running & Walking Shop.</p>

This week's "Good Health" podcast welcomes Lisa Sandvig from ACAC, Adam Shimer from UVA Orthopedics and Mark Lorenzoni from Ragged Mountain Running & Walking Shop.

<p>This week's "Good Health" podcast welcomes Lisa Sandvig from ACAC, Adam Shimer from UVA Orthopedics and Mark Lorenzoni from Ragged Mountain Running &amp; Walking Shop.</p>

Good Health: Get in shape, and stay in shape!

Street Knowledge is hosted by Chris Graham, the award-winning editor of The Augusta Free Press (Waynesboro, Va.), with episodes highlighting local news, Virginia and national politics, arts and culture, mental health, sports and professional wrestling.

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Good Health: Get in shape, and stay in shape!

Good Health: Get in shape, and stay in shape!

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