In Episode 5 we relive our athletic careers (or lack there of) from youth to adulthood and the unfortunate reality that our prime just might be behind us.  Make sure you listen all the way to the end to catch the customized song for this episode...it's as weak as our athleticism.

Your midlife hosts DJ Echo and Luke Solo are back to discuss fitness at 40. We find out who has the discipline to maintain consistency and who struggles with it (spoiler alert it‘s DJ Echo). We talk about what works and what hasn’t and how important it is to stay active at midlife! Follow us on Twitter @goodlifemidlif1 or reach out to us at [email protected].  Make sure you listen all the way to the end to catch the customized song for this episode...it's sucks almost as hard as burpees.

In Episode 3 we discuss life as bald men and when is it “time” to let go of what little hair you may be clinging to. Sorry for the not awesome audio on this one....it’s a learning process.  Make sure you listen all the way to the end to catch the customized song for this episode...it's as shitty as hairloss!

Back for Episode II .....”Attack of the Midlife Crisis” ....where we discuss our personal experiences with the midlife crisis and how it impacted our lives. Follow on Twitter @Goodlifemidlif1 or email us at [email protected].  Make sure you listen all the way to the end to catch the customized song for this episode...it's as mediocre as the fucking forties.

Hosts DJEcho and Luke Solo talk about the “midlife crisis” and whether or not one can spot the warning signs and avoid the classic pitfalls that us guys can fall into. Follow on Twitter @Goodlifemidlif1 or email us at [email protected].  Make sure you listen all the way to the end to catch the customized song for this episode...it's as mediocre as the episode!