Ask yourself

Are you really living, or just existing? A lot of us get stuck in routines, doing the same things every day, waiting for the right moment, and before we know it, life starts to feel surface level. But there’s so much more to life than just work, eat, sleep, repeat.

In this episode, I want you to pause and reflect on one question: what’s holding me back from living the life I truly want? The answer might surprise you — and it could be the first step to living with more depth and intention.

As you listen, think about your what you are doing in your own life (reflect truly). And when you’re done, drop a comment to share what you want to do differently moving forward.

Don’t forget to share this episode with someone who might need the reminder too.

With love & Xo,

Steff

In this episode, I hit the streets to ask a simple but deep question: "Why do men struggle to open up?"

I spoke with six strangers—six men from different walks of life—who courageously shared their thoughts on vulnerability, emotions, and what it truly means to be strong.

Some say they do open up. Others admit they don’t, held back by fear, shame, or the pressure to always appear capable.

Their words were honest. Their advice? Eye-opening.
This is not just a conversation—it’s a reminder that men feel deeply too.

If you’ve ever wondered what’s really going on behind the phrase “I’m fine,” this episode is for you.

🎧 Tune in, reflect, and drop your thoughts in the comment section

If you’ve ever felt like you’re holding yourself back, settling for less in jobs, relationships, or even how you treat yourself, then this episode is for you.

Sometimes we get so used to “almost enough” that we forget we’re allowed to want more.

We talk about the little ways we sabotage ourselves, and how to start showing up like someone who actually believes they deserve better.

It’s honest, it’s real, and it might be the reminder you didn’t know you needed.

Love always, XO 💜Stephanie

One of the most heartbreaking things we can go through is letting go of a friendship — especially when it’s someone we thought would be in our lives forever. When a friendship no longer works, it hurts deeply. And the hardest part? Not knowing what to do or how to navigate it.

In this episode, I talk about the emotional weight of friendship breakups, how to know when it’s time to let go, and why it’s okay to release what no longer serves you. I also share what it means to build meaningful, intentional friendships that align with who you’re becoming.

I hope this episode speaks to your heart and helps you heal, grow, and love better.

Don’t forget to share this with someone who needs it, and follow the podcast so you don’t miss future episodes.

Love & Xo
Stephanie

Ever felt like you're too much—or not enough? This episode is a heartfelt reminder that you are wonderfully made, just as you are.

Let go of the labels, stop shrinking, and start shining. You are enough—for you, and for God.

Ever feel like you’re always asking life for more—more love, more kindness, more change—but nothing really shifts? In this episode, I’m sharing a big realization: sometimes life is just waiting for us to give what we’re asking for.

💜 Whether it’s showing love to get love or making changes to see change, it’s about putting out the energy we want to receive.

Let’s talk about how we can take action, be more intentional, and actually become the kind of person who attracts the life we want.

🔁 Don’t forget to share this episode and follow the podcast for more! 💜 Also, subscribe to my YouTube channel for more inspiring content! Click this name Steffsunn

With Love,

Stephanie XO

If you’ve ever struggled with self-doubt or felt like you had to “look confident” just to be accepted, this one’s for you.In this episode, I’m getting real about confidence—because let’s be honest, you can’t fake the real thing.

I talk about my own journey from pretending to be confident to actually building it through showing up, doing the hard things, and breaking free from the pressure to perform.

We also reflect on how society shape the way we see ourselves, and why real confidence comes from within, not outside validation.

Let’s talk about building something solid. 💪

Don't forget to share this episode, like and follow Good Life podcast.

You can catch me live on YouTube by clicking on this LINKLove,

Stephanie ❤️

Do you really know who you are?

Beyond the titles, the labels, the opinions - who is the real you?

In this episode of the Good Life Podcast, I ask the hard but necessary questions.

You and I talk about peeling back the layers, unlearning who the world told you to be, and reconnecting with the person were made to be.

The goal is to help you master yourself.

If you have ever felt lost, labeled, or unsure of yourself - this episode is for you.

It's time to come home to Yourself.

Love,

Stephanie

Being vulnerable has become one of my greatest strengths.
In this episode, I open up and share how I almost gave up—on my dreams, and on myself.
But then I remembered my WHY… and that reminder gave me the strength to keep going.

I hope this episode speaks to you and reminds you that your dreams are still valid, and they are not something to give up on.

Have you ever felt like giving up?What helped you keep going?

I’d love to hear from you 💭✨

With Love,

Stephanie.

You have been lied to about building relationships. You have conditioned to believe that you need to have relationships other people and abandoned yourself.

This episode will teach you how you can build a STRONG relationship with yourself and help you keep it.

To watch the podcast video on youtube, click the link below

https://youtu.be/JQ6EzAkPkPk?si=P5agYMwrMyNzzEzH