Season 3, Episode 23

Sometimes when things don't go our way, we begin to press more than we should to not be viewed a certain way by others or feel like we let ourselves down. We need to understand that while the time we are provided matters, rushing to an end doesn't benefit us. What does benefit us is our use of patience.

New episodes every Tuesday!

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Intro/Outro: Trinidad Cardona - Patience

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Season 3, Episode 22

Consistency is a bit of a buzzword these days. Many of us say it not truly understanding the high level of commitment that goes into being consistent. In this episode, I break down different ways that you can be consistent in your relationship, friendships, professional life, and more!

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Intro/Outro: Ye Ali - Obvious

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Season 3, Episode 21

Oftentimes we can become so about our relationship that we lose who we are while in it. We all have done it to some extent. The key is to keep your individualism even in a relationship to ensure that YOUR overall happiness comes FIRST.

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Intro/Outro: Kyng - Me Time

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Season 3, Episode 20

Men wait to make it official for numerous reasons. No situation is exactly the same. But, in this episode, we explore 3 of the most common reasons.

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Intro/Outro: 7AE - These Vibes

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Season 3, Episode 19

Are you approachable? It's not as simple as a yes or no? We dive a bit deeper into the perception of what "approachable" is. You may find out after this episode, that you aren't as approachable as you thought you were.

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Intro/Outro: Rowlene - Signs

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Season 3, Episode 18

Every day we gain new access to someone or something we didn't previously have. We have new experiences that can alter the way we think. One thing we should always be careful of is allowing these new experiences to directly dictate what we think makes up happy. In this episode, we discuss the result of MORE.

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Intro/Outro: Toni Romiti - Options

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Season 3, Episode 17

What baggage do you have in your life, or WHO!? Are they part of what's preventing you from accomplishing the lifestyle you prefer? It's time to remove what doesn't help propel you forward. Starting with YOU!

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Intro/Outro: Mell-o - Afloat Again

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Season 3, Episode 16

In our community, the terms of endearment, "King" and "Queen" have become more popular in recent years. It's as easy as saying "bro" or "sis". While the majority, if not all view it as another noun, I personally think it should hold more weight. Maybe I am in this alone. Listen to this week's episode and let me know if I am.

New episodes every Tuesday!

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Intro/Outro: Psalm Trees - You Don't Know

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Season 3, Episode 15

Often in life, we focus too much on the end goal, the final destination, or how fast we are or aren't getting there. In consistently being in a hurry to get to the unknown, we forget about the beauty that exists all around us. This is a simple reminder to slow down, and no matter how bad things are, we should always find even the smallest thing to be grateful for.

New episodes every Tuesday!

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Intro/Outro: CHIKA - High Rises

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Season 3, Episode 14

Most of the time we think of enabling from one side - there is someone who is doing something to/for someone else that is to their detriment. However, we don't always realize when "we" are the ones who are allowing the negative outcome.

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Intro/Outro: Adrian Marcel - These Days