6:05 Beth’s Song of the Day

6:20 Janet Jackson musings / Napping

6:35 Worst sleeping mistakes you can make

6:50 Biz Update / Callers on sleep & the "Tinkle Tinkle" song 

7:05 More on sleeping (...apparently, we didn't get enough)

7:20 More on sleeping & Beth doesn't know Chicago the band)?!

7:35 Taylor Swift: VMAs, Harris Endorsement & Travis Kelse responds to Elon's tweet

7:50 Crossing the Streams (w/ Brett Winterble) 

8:05 Panthers chat & ECU vs App State on Saturday

8:20 Beth responds to a X post from John

8:35 Callers on Beth & John disagreement

8:50 Bill Graham - Thoughts on Robinson vs Stein

9:05 David Chadwick (in studio) - how politics affects people's day-to-day lives

9:20 How GMBT is different from 'typical' politics talk

9:35 Jones Angel (on phone) previews Tarheels vs NC Central

9:50 AI voices - James Earl Jones / Bo & Beth have been AI for the 9 o'clock hour

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