GOOD Morning Thoughts with Krista

In this episode, I get a little vulnerable and share a bit of the “why” behind the existence of my brand new website and my prayers for where God is leading me in it. You can check it out at www.kristapack.com.

I lived abroad for 4 years and have traveled to 13(ish?) countries. In this episode I share 3 surprising travel tips you don’t want to miss. Ready to go on your next travel adventure? Be sure to listen in to my tips to make your next vacation amazing!

In this episode, I uncover the mystery to one of my most frequently asked questions “Is Your Hair Natural?”.

Do you hope to have better friends in your life? Are you looking for friends who will help you grow to be the best version of yourself? Listen as I share 7 steps to have good friends in your life.

In this episode, I reveal why I prioritize the healthy habit of eating a good nutritious breakfast every day. I also share my favorite, go-to choice of meal in the morning.

Society defines “beauty” in a very specific way. If you’re not careful, that can cause you to feel ugly and experience a lot of self-hatred. In this episode, I share 3 steps that help me feel beautiful in my body every day.

In this episode, I reveal my secrets to having maximum amount of energy every single day. I dive into the holistic ways I view energy as a direct result of an investment in your mind, body, and soul.

Do you ever feel rude or awkward trying to end a conversation with someone? Here are my 7 practical tips to help you end a conversation with grace and kindness.

There are so many physical benefits of walking! Read a few of the researched health benefits here: https://www.goodrx.com/well-being/movement-exercise/benefits-of-walking. But have you ever thought of how praying while you walk can benefit your spiritual life? Listen to my conversation on the topic of “Benefits of Prayer Walking” to learn more about how I get connected to God by praying while walking (and you can too!).

It’s so easy to waste time! Today, I’ll give you some useful tips on how to be productive with alone time.