Napansin mo ba na dahil sa quarantine ay nagkaron ka ng mas maraming oras?

Na free-up ang commute or drive time, di mo na kailangan mag toothbrush and shower. Even ang pagbibihis mo ay kalahati nalang. Pang taas nalang - at special pa yun dahil during video calls lang yon.

Given this na marami ka ng time - napansin mo rin ba kung gano ka mas naging unproductive? Este productive.

Join us in today's episode. Does more time mean being more productive?

Spontaneous - a word I never use to describe me.

I am a big planner, a control freak. Kaya naman sobrang hassle kapag things don’t go as planned. Hindi ba? Pero kailan nga ba nasusunod ang ating mga plano ng 100%?!

Two weeks bago manganak si Prax eh, nagkaroon ng unforseen misunderstanding with our OBGyne doctor that blew our well thought out birth plan. From giving birth at a hospital to a birthing center with a midwife. From an unmedicated natural birth to an emergency C-Section. To a being part of the birth at the delivery room to a by-stander waiting for Prax to get out of the operating room dahil sa new policies due to Covid-19.

Put in a life or death situation, dito ko narealize sponteneity is equally important as planning. Sponteneity puts me in an uncomfotable situation of making a decision right here and now- that leads to execution. Execution which is the ultimate goal sa atin pagpplano.

In this episode, samahan nyo kami as we deep dive in this topic. Spontaneous ka ba? Tara makinig ka na!

It has been a tough few months for everyone. I hope you're doing good despite the pandemic. What a time to renew our season, and what a revelation to see that we are back from scratch - just like episode one of season one where we feel like beginners again.

And in these tough times we have to recreate or reinvent ourselves if we want to thrive or even just survive. 

Join us in our conversation and hope you get some value from it.

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Merry Christmas and a Happy New Year! As we end Season 2, we would like to thank everyone - our listeners, the people behind the scenes and our biggest influences in life.

In this episodes we talked about the importance of celebrating milestones, such as christmas parties, weddings and birthdays.

Nicole and I are not fans of organizing and celebrating milestones until we decided to organize the first event of our lives which is our wedding.

And it was then when we realize how important, fun, and memorable celebrations are.

Paano ka magcecelebrate ng Christmas this year? How do you cultivate celebrations within your life? Join us in this episode.

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Patapos na ang 2019, ano ang mga new year's resolution and goals na sinet out mo noong January?

How are you faring so far? Na-hit mo ba sila o na-miss mo? Ano ba ang definition ng succes o failure?

Join us in today's episode as we close out the year, learning from our mistakes and success. O ano? Ready ka naba for 2020?

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Ano ang ibigsabihin ng quality time para sa magasawa, magkaibigan, at magkakapamilya?

Ibig sabihin ba nito is pag physically present kayo or does it transcend physical presence?

Join us as we find our way in figuring out paano ba lumalim ang ating relationships with our loved ones, friends, siblings and partners.

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Ikaw ba ay body builder, runner o mahilig sa ftiness and health? Gusto mo bang pumayat o mas lumakas? This is the episode for you as we discuss The Game Changers, a Netflix documentary promoting a plant based diet.

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November 20, 2019 ng una naming iupload ang unang unang episode ng podcast na ito.

And at that time, wala pang plano kung gaano katagal ito maglalast o ano yung format nung podcast or kung ano yung paguusapan natin.

At ngayon, it's been a year. Looking back napapakamot din kami ng ulo kung paano namin ito nagawa, parang ang bilis ng panahon.

Apparently nag nejoy kami. So in this episode we look back sa past 145 episodes na ating narecord for the past year.

Ano yung mga highlights ng mga episodes, mga natutunan natin and yung mga favorites natin for the past year.

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Sumesweldo ka pero di umaangat ang iyong bank account? Weekend nanaman anong kakainin natin next week?

‘Di na nga ako kumakain ng chocolate at french fries tumataba parin ako, bakit kaya?

Eto yung mga problems na usually meron tayo. Join us on our episode to identify one thing you can do differently para masolusyonan ang problemang ito.

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Ikaw ba ay isang night owl? Tipong matutulog ka ng 12 midnight dahil kaka Youtube, hanging out with friends or hindi ka lang talaga makatulog?

Pag-gising mo frantic ka - nagmamadali ka sa trabaho, feeling mo lagi kang AJIT!

Matagal ka nabang nagtataka kung paano nagagawa ng ibang tao na gumising ng maaga? (dahil napaka-imposible nun, matutulog ka palang gumigising na sila).

Then this episode is for you. Join us as we discuss our morning routine and the lessons we've learned from the book Miracle Mornings by Hal Elrod.