Good Neighbor Podcast for the Greater Chattanooga Region

Experience a New Level of Clean.

Your Knowledgeable Sidekick
With years of industry experience, we specialize in a wide range of services to keep your home or business clean, fresh, and free from damage. Whether you need carpet and floor cleaning, upholstery cleaning, tile and grout cleaning, water or storm damage restoration, mold mitigation, air duct cleaning, or odor removal, we have the expertise and advanced techniques to deliver exceptional results. You take pride in your spaces and we help restore them when floors are less than dazzling, allergies are acting up or flooding invades your home our business. We’re your capable accomplice and knowledgeable sidekick for your home or business.

Focused on Quality & Customer Service
At Voda Cleaning & Restoration Of Chattanooga, TN, customer satisfaction is our top priority. We pride ourselves on delivering exceptional service, using the latest technology and best practices in the industry. But don’t take our word for it, check out the over 1,300 5-star reviews for yourself. Our certified technicians are highly trained, courteous, and dedicated to meeting your cleaning and restoration needs. Contact us today for a free consultation and let us restore the cleanliness and comfort of your space.

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

Caldwell Paving is a general contracting company specializing in asphalt paving and seal coating.  We serve residential clients, industrial and commercial companies, and subdivision projects, providing you with a smooth, clean ride. Built around customers, our company boasts home-town, family oriented service with large company experience and production, while providing the finest quality.  Conveniently located in Charleston, Tennessee and serving all of Southeast Tennessee.  Founded in 1958 by Roy G. Caldwell, the company continues to grow and develop with the ever changing asphalt marketplace.  With over 180 years of combined asphalt paving experience, we are your local source for all your asphalt paving needs.

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

My name is Imma De Stefano. I come from the picturesque town of Sorrento on the southern coast of Italy. As a personal chef, I  bring the warmth and authenticity of Italian cuisine to your tables. 

My journey in the world of food began in my family’s  kitchen (mom,  aunts, grandmothers)  where I  learned the timeless recipes and culinary traditions that have been passed down through generations. My commitment is  preserving the authenticity of Italian cuisine, but also giving my own spin to them, thanks to all the culinary influences I have been exposed to since moving to the States in 2000.

My love for  food and pastries is not just a career; it's a lifelong devotion. With each meal I prepare, I like to invite you on a journey good for your palate and for your soul.

When I moved here I decided to transform my passion into a job. I went to Culinary Arts and I got my degree. In the meantime I started to work as a pastry chef in a small bakery. Since we were moving often, I decided to start my career as a personal chef. I would have had the opportunity to work without being attached to one place. 

I still got any opportunity I found to work in different environments to better myself.

I worked as a chef instructor for the Viking Cooking School in Texas, where I realised how much I love teaching how to cook. 

I worked in a cupcake place, and I realized that I have fun creating new flavours.

I worked as a pastry chef in a small Mexican restaurant, where I fell in love for Mexican food and I started to dream about having my own bakery.

Nowadays I realized that being a personal chef is truly my calling: I am able to cater to all the things I love doing, and create something unique for my clients.

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

Every building has a builder. Every painting has a painter. Every design has a designer.

The current healthcare paradigm often fails to recognize the inspired design of the human body and its processes. The device you are using to read this sentence was not an accidental occurrence assembled by random chance. Neither are you. When approaching healthcare from this standpoint, it is quite rewarding to work in harmony with your body’s innate healing ability rather than against it. We look forward to helping you rediscover and maintain your health independence.

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

Our Story

Ooltewah Flooring Gallery, a partner of Contract Flooring, is a flooring supplier focused on providing residential solutions for homeowners, contractors, and builders. With 25 years of industry experience, our staff can help you find the flooring solutions you need. Our gallery gives people the ability to walk in, view numerous options, ask questions, and make an informed decision. Ooltewah Flooring Gallery offers hardwood flooring, vinyl flooring, carpet, and tile. Our chief objective is to work with people to help create their unique style.

If you are looking to renovate your home, are planning a commercial project, are the manager of an apartment complex seeking to revamp your building, or are a developer, we invite you to visit our showroom and take a look at all of the flooring options we have to offer. Ooltewah Flooring Gallery is confident that our knowledge and experience, combined with our vast inventory, can provide the choices and options that will fit your needs.

Rhonda Gay, GM
[email protected]
(423) 521-3567
https://www.ooltewahflooringgallery.com/
https://www.facebook.com/p/Ooltewah-Flooring-Gallery
https://www.linkedin.com/company/ooltewah-flooring-gallery/

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

My Story - JESSICA UPSHAW - THE J LENDING TEAM
Thank you for visiting my page! Here at Highlands, we work every day to deliver the best customer service and quality loan experience for our clients. Contact me directly using the info above, or please feel free to review and use our resources below. I look forward to working with you!

YOUR FAMILY. YOUR FUTURE. OUR FOCUS.
Highlands Residential Mortgage was created in 2010 in the midst of uncertainty and rapid change in the mortgage industry. A group of like-minded seasoned veterans came together to create a company with an employee-focused culture. A culture that values its members both personally and professionally and a company built on the idea that the customer comes first! We believe Highlands Residential Mortgage is such a place. Our Mission to value people drives everything we do.

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

Dr. Callie Lance, owner of Chattanooga Sports Chiropractic Institute, joins host Scott Howell to discuss her unique approach to sports medicine and chiropractic care. Dr. Callie focuses on providing a personalized experience for her patients, taking into account their goals and limitations. She offers a range of services including chiropractic manipulation, soft tissue modalities, dry needling, cupping, strength and conditioning exercises, and rehabilitation exercises. Dr. Callie emphasizes the importance of education and empowering her patients to take control of their own health. She also addresses common misconceptions about chiropractic care and encourages potential patients to feel comfortable and open to discussing their concerns.

00:00
Introduction and Purpose of the Podcast

01:00
Dr. Callie's Background and Approach to Chiropractic Care

02:28
Providing a Full Range of Services

03:22
Incorporating Strength Training and Home Exercises

04:21
Dr. Callie's Journey to Chiropractic School

06:19
Finding Her Passion for Chiropractic

07:18
Taking a Holistic Approach to Patient Care

09:13
Addressing Misconceptions About Chiropractic

12:55
Personal Experiences with Chiropractic Care

16:45
Dr. Callie's Athletic Journey and Events

17:40
Overcoming Challenges and Finding Strength

20:29
Dr. Callie's Message to the Community

22:30
Contact Information and Closing Remarks

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

Meet the Owners

We are Randall and Paula Malone, the local owners of Pet Wants Cleveland. We have a passion for pets and an expertise in fresh, premium dog and cat food. As longtime residents of Cleveland, We are delighted to share our expertise in pet nutrition and serve our community.

For 15 years, we ran Chem-Dry franchises before deciding to fulfill Paula’s dream to help children who had suffered hardships, much like she had as a young girl. We operated four children’s homes in North Georgia for 18 years, until the COVID-19 pandemic complicated our operations. This led us into our start in the pet food industry. We were first introduced to Pet Wants as customers when our dog developed dermatitis. We were blown away by how quickly it cleared up his sores.

We invite anyone to schedule a customized 1:1 Nutritional Consultation to learn more about what is in your pet’s current food and the benefits that a Pet Wants diet can provide to your dogs and cats. Our recipes start with premium proteins like Salmon, Lamb, Beef, Chicken, Whitefish, Duck, and more. We keep our Pet Wants promise to never add by-products, fillers, sugar, corn, or soy. Our single ingredient treats and chews are made with the same high standards as our small-batch, fresh pet food formulas. We are enthusiastic about sharing our knowledge and love for pets with the community.

Pet Wants Cleveland is a mobile business. You can shop online, and it will be conveniently delivered to you at home or work. We offer free, personalized delivery to Cleveland, Ooltewah, McDonald, Collegedale, and surrounding areas. We are excited to meet you and assist you in creating a customized nutrition plan for your dog or cat. Let us bring our passion and knowledge right to your doorstep!

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

Heidi is a top-producing agent, Team Lead, entrepreneur, and investor. As a mother of three, Heidi knows all about hustle, multitasking and leading by example. With several years of experience servicing home sellers, home buyers, and investors in both residential and commercial real estate, Heidi has a strong portfolio of properties sold and expert negotiating skills. Most importantly, Heidi is a relational agent who finds importance in maintaining lifelong business relationships and friendships with her clients and fellow agents. This consequently results in higher repeat/referral business and smoother transactions. Heidi has been a native of the Chattanooga region for 27+ years and uses her market experience and passion for metro Chattanooga to best serve her clients. Heidi joined RE/MAX after six years of being with Keller Williams because of its professional reputation, branding, and the quality and depth of agent development. As a Broker and Owner, she also helps her agents operate at their fullest potential while becoming the best versions of themselves. Heidi believes full heartedly in living the RE/MAX saying of "Outstanding Agents. Outstanding Results." She and her team of ambassador agents are the number one stop for all buyers, sellers, and investors looking for true client advocacy in the Greater Chattanooga region.

RE/MAX Ambassadors serving, the Greater Chattanooga region, is truly an office producing "Outstanding Agents" and "Outstanding Results." Located in the rapidly growing pocket of Ooltewah/Collegedale, our agents are trained to be the most knowledgeable and most professional agents in our local market. That's because, as a smaller office, focused more on the quality of the agent and client experience and less on quantity, we are able to take on a true hands-on approach to deliver exceptional service in both residential and commercial property needs. Our agents are put through a rigorous vetting process to ensure they will be true "ambassadors" of our core values at RE/MAX Ambassadors. Education. Professionalism. Innovation. Advocacy. Charity. Technology. These are just a few of the values we live by. We strive to ensure the client experience is met with unprecedented ease and build relationships with those we serve for years to come. You will know when you are working with an AMBASSADOR agent. 

Office

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...

My name is Brandi and I am a new transplant to the south! Having just moved from the Pacific Northwest, I am re-learning the culture again and can say that I love the weather and people, but can do with out the bugs!  

When I am not out showing people what Roof Maxx can do, I am renovating a 118-year-old house and raising 2 teenagers (prayers are welcome😊). 

As a new entrepreneur in Tennessee – one of the great things about Roof Maxx is that it is such an affordable option for homeowners. The housing market and cost of living have gone up exponentially in Tennessee and Roof Maxx can alleviate the financial burden of replacing a roof and allow homeowners time to delay and prepare for the expense. I am so pleased to be able to provide a service that saves money and is eco-friendly.   

I see Roof Maxx as a wonderfully disruptive technology that has the capability to save homeowners and businesses thousands of dollars, while at the same time, having a tremendous impact to our environment for decades to come.

https://roofmaxx.com/find-a-dealer/tennessee/cleveland/

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup (COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A
...