The holidays are quickly approaching and in these seasons it's hard to stay motivated to get and of stay in shape. If you are like me then you need to listen to Host NaRon Tillman's interview with Marcus Allen, physical fitness guru and owner of Ronin Tactical Fitness in Long Island NY.

You may not be moved to get to the gym, however, there will be seeds planted just from listening. This show is great for young and inspiring entrepreneurs too.

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