What's HAPPENING in Your Subconscious Mind? | Reprogramming Your Mind for Success Yvonne Trost
In this episode of Walk in Victory, host NaRon Tillman engages in a captivating conversation with Yvonne, a happiness coach, hypnotherapist, and yoga instructor. Unlocking Limitless Potential with Yvonne: Mindfulness, Neuroscience, and Personal Growth. They delve into the concept of being 'limitless,' exploring the subconscious mind and the power of personal journeys. They discuss mindfulness, the impact of neuroscience on personal growth, and techniques to lead a healthier, happier life. Yvonne shares her personal evolution from corporate America to spiritual enlightenment, emphasizing the importance of self-love and authenticity. The episode concludes with valuable resources, book recommendations, and an invitation for listeners to connect and start their own transformational journeys.
Time Line
00:00 Welcome to Walk in Victory
00:15 Understanding Limitless Potential
00:35 Navigating Personal Journeys
01:53 Mindfulness and Positive Thinking
04:03 Introducing Yvonne: The Happiness Coach
05:50 Connecting Mind and Body
08:05 The Power of Thoughts
09:34 Unpacking Childhood Imprints
12:15 The Journey to Authenticity
19:37 Yvonne's Personal Transformation
24:06 Understanding the Subconscious Mind
25:39 The Connection Between Smoking and Deep Breathing
27:22 The Role of Neuroscience in Personal Development
30:14 Steps to Rewire Neural Pathways
31:09 Spiritual Enlightenment and Inner Self Awareness
33:38 The Journey of Personal Growth
38:09 Compassion and Curiosity in Mindfulness
43:02 Books That Inspire and Guide
46:15 Final Thoughts and Announcements
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