Cast Iron Cornbread, make your own butter, fried peach pies, Beef Stew, and “Pal’s Sudden Service”.

Guests:

- Iva Spoon Wilde with Cast Iron Cornbread, make your own butter, fried peach pies.

- Mary “Dee Dee” Constantine with a recipe for Vietnamese Beef Stew.

- Fred Sauceman’s “Pot Luck Radio” segment with Pal Kenneth Barger, the man who created an upper East Tennessee favorite eating establishment “Pal’s Sudden Service”.