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Good sleep and how to get it
A brief online survey to give feedback and future suggestions is here: bit.ly/3mWpcZF
Kathryn from the Autism team discusses some challenges with sleep for autistic young people, along with practical strategies which could help.
Some resources mentioned by Kathryn:
www.sleepscotland.org/
autism.org.uk/
thesleepcharity.org.uk/
Middletown advice on sleep
Neon the Ninja book for sleep
The Rabbit Who Wants to Fall Asleep book
View all episodes
By Paediatric Autism ServiceA brief online survey to give feedback and future suggestions is here: bit.ly/3mWpcZF
Kathryn from the Autism team discusses some challenges with sleep for autistic young people, along with practical strategies which could help.
Some resources mentioned by Kathryn:
www.sleepscotland.org/
autism.org.uk/
thesleepcharity.org.uk/
Middletown advice on sleep
Neon the Ninja book for sleep
The Rabbit Who Wants to Fall Asleep book
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