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**Below is AI Generated**

Is clinging to "Happy New Year" wishes well into January a charming tradition or a sign of time slipping by? We dive into this seasonal conundrum before taking a hard look at the world of gym culture, where the quest for health often morphs into a pursuit of the perfect body. Our discussion unpacks an eye-opening critique of high-intensity interval training, challenging the notion that exercise should be a grueling endeavor rather than a source of joy. Join us as we unravel the complexities of fitness fads and refocus the lens on well-being and personal fulfillment.

Meanwhile, the classroom becomes a battleground for morality as we dissect the effectiveness of mandatory ethics courses in higher education. With insights from our teaching experiences, we debate whether these courses spark true moral development or merely check a box. And as we navigate the intricate dance between public health and politics, we confront the tension between evidence-based messaging and the political landscape that shapes it, especially amidst crises. Listen in as we confront the ideals and the practical realities of public health, presenting an honest examination of its place in our society.

Undisciplinary - a podcast that talks across the boundaries of history, ethics, and the politics of health.
Follow us on Twitter @undisciplinary_ or email questions for "mailbag episodes" [email protected]