Trigger Warning: This episode includes conversations surrounding suicide, sexual assault, and therapy malpractice.

Welcome back to Anxious Like You! In this week’s episode, Nadia and Micheline’s conversation is sparked by a comment about a therapist eating ribs during their session. The ladies dive into what makes a good therapist versus what makes a bad therapist, and how to break up with yours if it just isn’t the right fit! Nadia and Micheline emphasize that a good therapist will respect your confidentiality and boundaries, not joke about triggering subjects, and never make you feel bad for sharing your challenges. We hope you enjoy this episode and that it helps you find the best therapist for YOU!

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