Good Things with Brent Lindeque

On this episode of the Good Things Guy podcast, we chat with Grant Fietze from Capital Legacy about why having a Will is one of the most important things you can do for your loved ones. Discover how Capital Legacy is making it easier for South Africans to safeguard their families' futures and bring peace of mind.

South African Olympian Elvira Wood is championing mental health awareness by helping fellow athletes navigate post-Olympic depression through her work with the South African Olympian Association.

On this episode of the Good Things Guy podcast, we’re joined by Hein Koegelenberg from Leopard’s Leap Wines to discuss their incredible commitment to wildlife conservation. Discover how this renowned South African winery is supporting efforts to protect endangered species, raising awareness, and making a positive impact—one bottle at a time. Cheers to making a difference!

Today, we’re thrilled to have Kirsten Landman joining us on the Good Things Guy podcast. She’s here to share her incredible journey, her insights on overcoming adversity, and what it takes to keep going when the odds are stacked against you. Kirsten’s story is one of inspiration, and we can’t wait to dive into it with her.

Whether you’re an aspiring athlete, someone facing your own personal challenges, or just in need of a dose of motivation, this is one episode you won’t want to miss. Kirsten is living proof that with determination, grit, and a positive attitude, you can achieve the extraordinary.

In this inspiring episode, we introduce Luzuko Sonkapu, a remarkable media personality from Cape Town.

Luzuko, a talented radio reporter and content creator at RX Radio, offers a unique perspective as a wheelchair user living with congenital concentric myopathy.

In celebration of Youth Month, Luzuko shares his incredible journey in media and content creation, highlighting his passion for disability advocacy and innovative youth engagement strategies. His work in navigating the media landscape in Cape Town and involvement in impactful initiatives like the WHO Innovation Challenge, as well as covering significant events such as Comic Con, showcases his dedication to creating positive change.

Join us as we delve into Luzuko's story and experiences, exploring how media can empower youth and drive social progress. Welcome to the Good Things Guy podcast!

In this heartfelt podcast episode, we delve into the inspiring journey of Kim and Wayne Allen, founders of Tiny Owls Baby Home.

Starting from a converted garage in 2018, their mission has grown into a fully equipped nursery providing a safe and loving environment for abandoned babies in South Africa.

With a capacity to care for six infants at a time, Tiny Owls has given 59 children a second chance at life over the past six years.

Join us as we explore their unwavering dedication to creating a brighter future for the country's most vulnerable, offering insights into their personal experiences with adoption and their ongoing advocacy for orphaned and vulnerable children. Tiny Owls Baby Home

In this episode, we dive into the incredible power of sport to change lives and unite communities. Join us as we chat with Mike Sharman, founder of Retroviral and a passionate advocate for positive change in South Africa. Mike discusses the urgent need to support our athletes, especially those competing in the Olympics and Paralympics, and sheds light on the disparities faced by lesser-known "Cinderella Sports."

Mike passionately calls for more investment in the right areas, ensuring that athletes, rather than officials, receive the recognition and resources they deserve. He emphasises the importance of backing our sportsmen and women, not just financially but through our encouragement and presence.

Tune in for an inspiring conversation about how we can rally behind our athletes and help them achieve their dreams, while also fostering a stronger sense of community and national pride. Let's unite for our athletes and ensure that no sport, and no athlete, is left behind.

In this episode of the Good Things Guy podcast, we sit down with Greg Kriek, the award-winning South African actor who has made a remarkable journey from humble beginnings in Cape Town to becoming a Hollywood star.

With over 90 international screen-acting credits, Greg shares his experiences of working with Hollywood legends, tackling challenges, handling rejection, and breaking into the global film scene.

Hear firsthand about his roles in major projects like Netflix’s "Rebel Moon", Kevin Hart’s "Die Hart", and the upcoming "Fly Me to the Moon".

Greg’s story is an inspiration for aspiring actors everywhere. Don't miss this insightful and motivational conversation!

Understanding confusing food date labels can help reduce food waste, which is crucial as 10 million tonnes of food are wasted annually in South Africa. FoodForward SA, established in 2009, tackles hunger by redistributing quality surplus food to those in need, serving 985,000 people daily through 2,750 organisations. Join Andy du Plessis on the Good Things Guy podcast to discuss their impactful work. FoodForward SA Link

She's a beacon of light in trauma counselling and life coaching, someone whose approach goes beyond the traditional realms of psychology, counselling, or coaching.

With over 45 years of dedicated experience in her field, she earned herself an honorary doctorate about a decade ago, truly a tribute to her lifelong commitment to learning and growth. Her work is revolutionizing the way we perceive and address trauma, offering hope and healing to those who may have felt stuck in their struggles for far too long.

This week Dr. Barbara Johnson from Leadership Dimensions Solutions joins the Good Things Guy podcast!