The most played episodes among Podcast App listeners.

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   Number 1: Dying Empty: Maxing Out Your Mission Without Burning Out

   Resistance loves a cluttered schedule because as long as you're busy, you never have to face your actual genius. In today's episode, we’re opening up the vault and cleaning out the static so you can max out your mission without burning out. Description: In this episode of Good to Great, Master Empowerment Coach Jill Farren tackles what it truly means to “die empty”—leaving nothing in the tank of your potential. Breaking down the difference between frantic hustle and surgical, elegant impact. Learn how to stop leaking your precious life force through quiet resentment, reclaim your personal trust and handle that uninvited guest—late-night self-doubt—that whispers your dreams are too big. It’s time to stop using a crowded calendar as an alibi, clear the static, and claim the magnificent, legacy-shifting life you were built to author. Future self: https://mailchi.mp/9e87336f065e/the-future-self "Be kind to yourself. You’re doing better than you think.” Jill Farren Certified Master Empowerment & Life Coach [email protected] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

   September 10, 2026·26min
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   Number 2: The Thrill of the Chase: Why Wanting It is Better Than Having It

   Ever noticed how dreaming about the goal feels like pure magic, but reaching it feels… surprisingly normal? Neuroscience shows that dopamine peaks during the hunt, not at the finish line. In this episode of Good to Great, we’re unpacking why the chase looks phenomenal on you—and how to fall in love with the process today. In this episode, Jill dives into the fascinating psychology of goal-setting and why our brains are hardwired to love the pursuit more than the destination. If you've ever reached a major milestone only to ask "Is this it?", discover how to shift your focus to the "messy middle"—the space where true growth, skill-building, and lasting joy actually happen. . 6 month roadmap: https://mailchi.mp/de1bc9373517/roadmap "Be kind to yourself. You’re doing better than you think.” Jill Farren Certified Master Empowerment & Life Coach [email protected] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

   September 03, 2026·24min
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   Number 3: Transforming Social Anxiety into Quiet Curiosity: How to Stop Overthinking Every Room You Walk Into

   Have you ever sat in your car outside an event, hand on the door handle, wondering why you didn't just stay home in your sweatpants? Disarming social anxiety isn't about wearing armor or having the perfect script—it’s about changing your focal point. Tune in to discover how quiet curiosity can instantly turn off your brain's social alarm system. In this episode, Jill dives into the exhausting feeling of sitting in your car before an event, dreading small talk and worrying about judgment. Discover how the "spotlight effect" tricking your brain into over-analyzing every word—and why swapping self-consciousness for genuine, quiet curiosity is the ultimate secret to disarming social anxiety, calming your nervous system, and showing up with effortless confidence. Mindset pathway: https://mailchi.mp/43b5ce8a8fab/mindsetpathway "Be kind to yourself. You’re doing better than you think.” Jill Farren Certified Master Empowerment & Life Coach [email protected] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

   August 27, 2026·39min
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   Number 4: The Midlife Power Shift: How to Stop People-Pleasing and Reclaim Your Life

   Have you ever looked around at your daily routine and thought, "Is this the life I ordered, or did I just inherit the tab?" It’s time to stop keeping everyone else warm while you freeze. In this episode of Good to Great, we’re unpacking how to break the people-pleasing cycle, say a clean "no," and finally reclaim your peace of mind. Are you living a life you consciously chose, or did you just inherit the script? In this episode, Jill dives into the midlife power shift—the moment you realize you’ve outgrown the role of professional peacekeeper and emotional shock absorber. Learn the crucial difference between genuine kindness and people-pleasing, and discover a simple 3-step protocol to set clean, unapologetic boundaries without over-explaining yourself. "Be kind to yourself. You’re doing better than you think.” Jill Farren Certified Master Empowerment & Life Coach [email protected] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

   August 20, 2026·23min
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   Number 5: The Freedom of Being Misunderstood: Dropping the Ego Trap and Owning Your Worth

   Description Jill Farren unpacks the exhausting mental loop of worrying about what other people think. Through a series of hilarious real-life mishaps—from flying down a steep hill in a toddler’s wagon to backing into her husband's car—Jill shows how searching for external validation is just a mirror for our own self-doubt. Learn how to trade judgmental over-editing for pure, empowering curiosity using high-value journal prompts that break the ego trap, restore your confidence, and give you the ultimate freedom to let others be completely wrong about you. The Hook Imagine the absolute relief of walking into any room, making mistakes, or living life entirely on your own terms without caring what the neighbors have to say about it. It is completely possible to feel that unshakeable, elite-level confidence today, and it all starts with shifting from judgment into pure curiosity. Link to download - The Freedom of Being Misunderstood - Worksheet: #9 Standard operating procedure https://mailchi.mp/ead1d3056401/standard-operating-procedure "Be kind to yourself. You’re doing better than you think.” Jill Farren Certified Master Empowerment & Life Coach [email protected] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

   June 25, 2026·23min
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