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Good Up
Good Up episodes
- Checking Off The List: On Ideal Partners & DatingThis week we're discussing the infamous checklist that many people create when searching for an ideal partner, differences on the opposite sexes' lists', whether or not it's necessary/negative, and what each of our hosts has on their lists of expectations for dating and relationships.1 hr 8 min
- Being Black In A Diaspora
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Are you aware of all of the different worldwide communities that make up the African diaspora? In this episode Jordan joins us for a discussion on all of the differences, similarities, and frequent animosity among different groups of Black people within the African Diaspora. Specifically, we discuss the relationship between Afro-Caribbean and African-American people including qualifiers for cultural appropriation, race vs. nationality, and comparing Caribbean and African-American upbringings. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
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30 min - Are We Black, Black?: On Blackness in the Diaspora (w/ Jordan Stephens)Jordan Stephens (Twitter: @Uncle_Stephens) joins an opener discussion on the differences, similarities, and frequent animosity between Black people throughout the African Diaspora, specifically - people from the Caribbean and African-Americans1 hr 42 min
- The Ways We Learned To Love Ourselves
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Can you confidently say that you love yourself? What has your journey to self-love looked like? In this episode, poet, author, and self-care/self-love advocate Nena Love joins the podcast to discuss all things self-discovery: including her personal experience with the loss of her mother, self-hatred, and how she's overcome them both. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Support the show
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
45 min - The Ways We Learn To Love Ourselves: On Self-Care and Self-Love (w/ Nena Love)Poet, author, and self-care advocate Nena Love (IG: @officialnenalove) joins us to discuss all things self-love, self-care, and self-discovery including her personal experiences with loss, self-hatred, and habits she's developed in order to improve and maintain a nurturing relationship with oneself.47 min
- The People That Make The Baby
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Are you in a co-parenting relationship or are you the product of a co-parenting dynamic? In this week's episode, we discuss co-parenting along with Deidre's personal journey through an unplanned pregnancy, choosing motherhood, navigating co-parenting, and holding on to personal dreams while raising her son, Dylan. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Support the show
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
1 hr 2 min - The People That Make The Baby: On Co-parenting & MotherhoodDeidre (IG: @findingdeidre) shares her journey through and thoughts on parenting including unplanned pregnancy, choosing motherhood, navigating co-parenting, and holding on to personal dreams and goals while raising a son.1 hr 4 min
- The Depression You Can't Heal
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Trigger Warning: This episode discusses topics such as depression, suicidal actions and suicidal ideations. Former residential therapist and suicide loss survivor Brigitte joins us to discuss her personal experience with the suicide of a loved one along with the stigmas surrounding mental health in communities of color. Other topics include access to behavioral health care and navigating personal mental health struggles. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Support the show
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
58 min - The Pain We Can't Heal: On Suicide & Mental Health Stigmas (w/ Brigitte Berry)Former residential therapist and suicide loss survivor Brigitte Berry (IG: @bberry19) joins us to discuss her personal experience with a loved one's suicide, the stigmas surrounding mental health in communities of color, access to behavioral health care, and navigating personal mental health struggles.1 hr
- The Loss Of Kobe & Gigi Bryant
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Trigger Warning: This episode includes commentary on death, grief, mourning and loss and specifically discusses the death of Kobe Bryant. This week we're discussing the sudden and devastating loss of Kobe Bryant along with thoughts on death, mortality, grief, and how we process loss. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Support the show
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
25 min
About Good Up
From the publisher's feed
Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh,…
cry, and ultimately made us who we are.