Hello lovelies! We've recovered from last week's situation and are coming to you with some positive news in the form of some uni grades that Charlotte didn't see coming and Niamh's new Etsy store where she's selling her poetry as beaut lil prints (link to the store is below, you know what to do)!!!! We have recommendations for you on both ends of the spectrum this week: Niamh's is a podcast episode by Jay Shetty that takes you through seven ways to build yourself back up after a breakup, while Charlotte's is Netflix's questionably cringe but cute series Virgin River (there's no excuse other than lockdown). Then it's onto this week's hot topic of how to be the energy you want to attract. Inspired by Vex King's incredible book 'Good Vibes Good Life', we discuss how the way we show up in the world affects the energy we receive back from the universe, from the thoughts we have to the people we choose to be around. Discussing how to take responsibility for our emotions instead of being the victim and the ways we can actively try and keep our vibrations high, we take you on a deep dive into how to start embodying the energy you want in your life.

Please review, share, and subscribe, and follow us on Instagram @housewineandwellness for updates, and we'll see you same time next week. <3

Recommendations:

7 Ways Break Ups Don't Have To Break You & Building Your Confidence Back - Jay Shetty (podcast)

Virgin River (Netflix) 

Poetry by Niamh Etsy Store: https://www.etsy.com/uk/shop/PoetryByNiamh

Good Vibes, Good Life - Vex King