Today: our (slightly) all-over-the-place guide on getting through the colder, darker months.

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week <3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: a story about our first business email, how to navigate change, and the ways we regulate our emotions to process things never quite staying the same.

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week <3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: the things we've changed our minds about recently, how to process and accept when someone isn't who you thought they were, and how to remain soft and open in spite of it.

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week <3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: a deep dive into all things self-doubt. We discuss why it feels like a foolproof way to protect ourselves from failure, the ways in which it holds us back from going after the things we want, and why even if we get it wrong, we'd still rather be seen trying (for the sake of our gorg younger selves, as always <3).

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week <3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: getting names tattooed, our favourite summer memories, and the things we have learned about ourselves as the season draws to a close.

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week <3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: from friendships to homesickness, these are the things we wish we had known when we left for university this time five years ago <3

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: from aliens to Avril Lavigne, we let our inner children out to discuss our silly billy questions about the world.

Today: accepting yourself for who you are, loving yourself enough to know what you do and don't deserve, and the power of honouring your younger self.

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week <3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: the finale of our three-part series on rejection!! This week we discuss how being rejected within friendships at a young age impacts us later in life and how to navigate the nuances of adult friendships when the going gets tough (& why it's worth it every single time <3).

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: an episode brought to you from the same room!! You heard correctly, the gals are together (!) discussing the things that are none of our business, our bin or wins, and a whole lot of nonsense.

(Please bear with the audio, we are incapable of sitting still and it's giving unprofessional but the background fidgeting sounds do get better as it goes along....normal programming resumes next week!)

Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week <3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC