Good Vibras

In this week’s episode Brielle brings on Liz, also known as @liftswithliz, to discuss ALL things health and fitness! Liz shares how she commits to her fitness/health goals while still working a 9-5 job. This is an episode you definitely don’t want to miss! All of Liz’s links can be found in her instagram bio, so be sure to check her out @liftzwithliz ! You can listen to Good Vibras on all streaming platforms including Youtube 🤍

In this week's episode, Brielle brings her brother on the podcast for some lighthearted, fun conversations. Brielle and Brandon reminisce on the funny memories growing up and the importance of staying connected with your loved ones despite the distance.

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Happy Tuesday! In this week's episode, Brielle shares with you her daily routines and why it's so important to prioritize them.  Self care is key to being the best version of yourself! 

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This week's episode is one you don't wanna miss. Brielle talks to you guys about knowing your worth and adding that tax! Tune in on whatever streaming platforms you use and Youtube to catch the new episode of Good Vibras!

In this week's episode, Brielle shares with you what challenges she's been facing recently and how she's pushing through, despite the frustration. 

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https://www.youtube.com/channel/UC7kSnsBg0egw8GjrE6_jsIA

Learn more about Manny and what he's been up to in this week's episode of Good Vibras!

Learn more about Manny and what he's been up to in this week's episode of Good Vibras!  Manny's Links: BUILD A BODY WORKSHOP: www.trainerize.me/profile/babworkshop Email: [email protected] Insta | TikTok: @BAB_WORKSHOP Personal insta: @emanuel_flores31

In this week's episode, Brielle and her friend Jouline discuss the importance of prioritizing your mental health and how to push through difficult times. 

Make sure to leave a review and subscribe to the Youtube channel! 

https://www.youtube.com/channel/UC7kSnsBg0egw8GjrE6_jsIA

Brielle was diagnosed with Lupus, an autoimmune disease, in March of 2021. Since this life changing diagnosis, Brielle has been open about her journey. She discusses the struggles she encounters and how she maintains a resilient spirit. Tune in to see where she is currently with her health. 

In this week's episode, Brielle recaps her 2022 with you and explains how important it was for her to take a well needed break. Nevertheless, she is back and ready to continue helping ya'll become the best versions of yourselves!