Welcome to the very first episode of Good Vibrations — the weekly radio show and podcast created for seniors, by seniors!
That’s right: every host, every guest, every writer, and tech wizard behind the scenes is proudly 60-plus.

This week, we kick things off with a burst of pure 1970s nostalgia. Co-hosts Jo and Sandy revisit two of the most electrifying rock musicals ever staged: The Rocky Horror Show and Tommy. From outrageous costumes to anthemic classics, these trailblazing productions helped redefine what a musical could sound like. So wriggle into some fishnet stockings and limber up that all-important pelvic thrust!

Then we shift gears and welcome diabetes wizard Dr Merlin Thomas, who’s sounding the alarm on a quiet epidemic affecting Australians over 60. The good news? It’s preventable — and he’s here to share the simple, empowering steps we can all take to stay healthier, stronger, and more vibrant for years to come.

Links to the Diabetes self-assessment test are on our Facebook page at:

facebook.com/thegoodvibrationsshow