Welcome to our second episode of Good Vibrations — the weekly radio show and podcast created for seniors, by seniors!

This week, we kick things off with host Steve Ferreira, who reminds us of the magic of James Taylor, who hit the music scene with a unique style that combined folk, country, rock, blues and jazz.  Steve features James Taylor's two songs, Something in the Way She Moves, and The Blues is Just a Bad Dream,  and talks about Taylor's unique guitar style and collaboration with the Beatles. 

How's your sleep lately? Like many seniors you may be wired and tired. We talk with Dr Delwyn Bartlett,  a guru on sleep and how to get it. 

Our host Allan Roberts dishes up a delicious trivia quiz and Craig McMahon gives us the low-down on all the happenings in the Inner West this December. 

Links mentioned in Dr Delwyn Bartlett's interview and answers to Allan's trivia quiz are on our Facebook page at facebook.com/thegoodvibrationsshow

Welcome to the very first episode of Good Vibrations — the weekly radio show and podcast created for seniors, by seniors!
That’s right: every host, every guest, every writer, and tech wizard behind the scenes is proudly 60-plus.

This week, we kick things off with a burst of pure 1970s nostalgia. Co-hosts Jo and Sandy revisit two of the most electrifying rock musicals ever staged: The Rocky Horror Show and Tommy. From outrageous costumes to anthemic classics, these trailblazing productions helped redefine what a musical could sound like. So wriggle into some fishnet stockings and limber up that all-important pelvic thrust!

Then we shift gears and welcome diabetes wizard Dr Merlin Thomas, who’s sounding the alarm on a quiet epidemic affecting Australians over 60. The good news? It’s preventable — and he’s here to share the simple, empowering steps we can all take to stay healthier, stronger, and more vibrant for years to come.

Links to the Diabetes self-assessment test are on our Facebook page at:

facebook.com/thegoodvibrationsshow