Today’s episode focuses on one simple master tool to revolutionize the way you control your own anxiety.

Do you identify as someone who struggles with anxiety regularly? Do you find that your thought cycles are consistently filled with worry? We feel you and this episode is for you!

In this episode we’re discussing our expert anxiety crushing mechanism: The Triple AAA Method = Action is the Anxiety Antidote. AND we're gifting a very special coaching master tool that will truly change your ability to process and contain your anxiety, leaving you feeling powerful and in control.

Thanks for listening! Don't forget to follow, rate & review! :)

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Thank you to Nick Serena for our theme music!

Thank you to Steve, our sound engineer.

Thank you to Zoe, our Gen Z intern.

 

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