Ep.234: Goodbye 2017

So long, 2017! Before we dive in 2018, we are recalling what we learned this year, how the Year of Yes evolved, how our mindset about dieting and exercise has continued to grow, and what we’re ready to leave behind as we go into the new year. Claire also catches everyone up about the big news she subtly mentioned last week, and talks about what’s next for her.

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Additional production work and theme song by David Dalton http://daviddalton.com/